Everything posted by Mensch
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Weight lifting?
Yup..right now focus on your new lifestyle.
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Should be sleeved in half an hour
Welcome to the club, Beloved! We are all here to support you!
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Before and after pics
Do your best. There is no manual for any of this journey...and I sure wish there was!
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19 months post op and just had a breast lift and reduction
SOO inspiring
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Before and After Pictures 7 months post op
A-mAZING!
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100 pounds gone
CONGRATS!!!!!!!
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One month post op photos
WooHoo! Congrats!
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2 weeks no loss! Im stuck :(
Have you tried increasing calories and exercise?
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Two Month Pics
lookin good, man! keep it up!
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TOMORROW TOMORROW!
Good Luck to you all! I am 6 and a half months out...life is soo different. I am so psyched for each of you!
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Metabolic rate and stalls
lol....stalls will come no matter what you do...
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Finally Pregnant & 6 mo post
You'll be fine! Congrats! My sister had a baby post-sleeve.
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Light Lifting
I waited 8 weeks and started lifting VERY slowly.
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Heart burn
I am 6 months out and still on my PPI...everyone is different, but heartburn is normal...I'll take the heartburn in exchange for the weight I've lost...good trade off for me...I'll keep popping my PPI every morning.
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some post-op questions (one kinda gross).
i was the same on the urine and stomach sounds...all normal
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surgery Feb 7th
I only had pain for 24 hours after surgery, but I took 3 weeks off to adjust to my new life and give my body time to heal naturally. I just didn't want to rush back, but I had both vacation time and short term disability that kicked in, so I made more money being home than being at work..so..that was a nice treat, too..lol
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So scared
Fear is human. But we all had it and we all got through it. Remember WHY you are doing this....is it partially so that you can live a long life for your children? Focus there. If you have a religious/spiritual side, dwell there. Just know that once you are off that operating table, a whole new life awaits and we are all here to support you as you integrate into it. I'll see you when you cross the surgery finish line!
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Conversation with my PCP might encourage others
Everyone is different. Just keep focusing on YOUR journey....at least that's what I tell myself!
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muffin cup recipe + some veggies in them
interesting...a must try
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3 month post op stall?
water water water water cardio cardio cardio cardio
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lose..stall.. lose more.. stall again.. ugh
Welcome to the club...just keep doing what you're doing....it will come off..I promise...140 pounds in 6 months here
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Atkins Free Starter kit .....Get it while you can
Thanks..I got mine too while the getting was good!!
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Going to the mall on liquids?
and it's great exercise.
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Going to the mall on liquids?
you'll be fine...but i do keep water with me..
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Today - My 2 Year Anniversary
You are an inspiration.