bdiddy13

@Ashley
Just stay focussed.. Dont let yourself slip back to your old ways.. I work out 5 days a week.. Either at the gym, jogging, or riding my bike.. Its a total lifestyle change, and as the weight comes off, the workouts get easier.. I never realized just how crappy l felt my whole life, until l see just how good l feel now..

@Ashley
Just stay focussed.. Dont let yourself slip back to your old ways.. I work out 5 days a week.. Either at the gym, jogging, or riding my bike.. Its a total lifestyle change, and as the weight comes off, the workouts get easier.. I never realized just how crappy l felt my whole life, until l see just how good l feel now..

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I was sleeved in July of last year, and in 13 months l am down 180lbs.. Ive been training, and next week l will be running my first official 5K... Im excited!!

I lost 40lbs on my own... Then was denied by ins because l didnt do this WW thing.. So during my 6 month WW deal, l only lost another 20, but it wasnt too much where lns would deny me again.. Other people that have different lns dont have to go thru this... I have BCBS... But in the end, it was all worth it.. Im 10 months post op, and down 140lbs.., 200 total if you add in my pre op weight loss.. So either way lm happy

I lost 40lbs on my own... Then was denied by ins because l didnt do this WW thing.. So during my 6 month WW deal, l only lost another 20, but it wasnt too much where lns would deny me again.. Other people that have different lns dont have to go thru this... I have BCBS... But in the end, it was all worth it.. Im 10 months post op, and down 140lbs.., 200 total if you add in my pre op weight loss.. So either way lm happy

In my puree stage, l lived on this, and loved it... Put ricotta cheese in a small dish... Cover it with marinara sauce.. Then cover that with mozzerella cheese... Bake it til its all bubbly around the edges... You will love it!!!

In my puree stage, l lived on this, and loved it... Put ricotta cheese in a small dish... Cover it with marinara sauce.. Then cover that with mozzerella cheese... Bake it til its all bubbly around the edges... You will love it!!!

In my puree stage, l lived on this, and loved it... Put ricotta cheese in a small dish... Cover it with marinara sauce.. Then cover that with mozzerella cheese... Bake it til its all bubbly around the edges... You will love it!!!

In my puree stage, l lived on this, and loved it... Put ricotta cheese in a small dish... Cover it with marinara sauce.. Then cover that with mozzerella cheese... Bake it til its all bubbly around the edges... You will love it!!!

Here is the way I look at it. Staying morbidly obese, there might not be a 10, 20, 30 years from now...
I have not stopped smiling since waking up post-op
You'll do great and if you ever need to reach out, don't hesitate!

I had my 1st coffee at 3 weeks post-op.. Regular, not Decaf, and l had cream & sugar.. I was fine.. But l didnt have anymore than one a day

Hey ladies... Im also from Buffalo.. I was sleeved on July 17th.. Dr. Posner did mine.. This has been my best decision ever.. Im down exactly 100lbs post op, and 141lbs overall.. I feel great, and it feel awesome wearing smaller clothes..

I am exactly 10 weeks post-op... Today l hit 2 milestones... 60lbs lost since being sleeved, and 100lbs lost total... ( l lost 40lbs pre-op )..... My life has changed so much... Im a lot more active, l jog, l workout at the gym, and l do my damnest to get all of my Protein in.. I feel like a million bcks, and l wouldnt change it for anything!!!

I am exactly 10 weeks post-op... Today l hit 2 milestones... 60lbs lost since being sleeved, and 100lbs lost total... ( l lost 40lbs pre-op )..... My life has changed so much... Im a lot more active, l jog, l workout at the gym, and l do my damnest to get all of my Protein in.. I feel like a million bcks, and l wouldnt change it for anything!!!

Walking helped me.. The gas exited quicker when l walked.

Spell check*

Yes Tanisha... It is all clear to me now.. You are a whack job... News flash!!!!! I dont hate myself, but for some strange reason, the weight is still coming off!!! Amazing.... And to answer your question, nope, your spelling was NOT any better... LMFAO