I agree with the above comment, the fact that you are realizing what you are doing is half the battle! Get back to your good habits and try to remember how you felt at your heaviest that always helps me when I get to feeling like I just want to eat what everyone else is.
Having Problems Staying On Track
in J. Fabulous' Blog
A blog by Jack Fabulous
Posted
I agree with the above comment, the fact that you are realizing what you are doing is half the battle! Get back to your good habits and try to remember how you felt at your heaviest that always helps me when I get to feeling like I just want to eat what everyone else is.