mickmick

My surgery was June 23 rd and I cant drink plain water. I drink vitamin zero water and then my protein shakes. I feel good but struggle to get in food and liquids

Yep! I had the same fears going in. I am 3 weeks out today and feel really good. It is a learning process so nothing is perfect but I feel good. I have lost 30 lbs between preop and the past 3 weeks. I haven't thrown up yet but some things stay down better than others. The best advice I have heard from my friends who have gone through this and don't have extra skin is to start wtih light weights once you get approval to work out. I am walking about a mile a day and will see my surgeon next week for a check up. I bought hair,skin,nails vitamins at Costco but haven't started on them yet. As far as weight loss goes, I am pleased so far LOL. My surgeon said that for my height I can easily be 108. Honestly I would be thrilled to be at 140 LOL.