whatever16
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whatever16 got a reaction from nicole836 in September Was Your Progress?
Starting weight 333
Current weight 260
Lost 73 lbs
I had my surgery 1 year ago today. Things have slowed up a lot and have been eating a lot more. Still happy with the loss. Just need to keep it off.
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whatever16 got a reaction from Jenipher in 70 Lbs Down In 4 Months!
Brian
Just watched your YouTube videos and they were very informative. I am in the same boat as you and am also named Brian. I started at 333 and was sleeved the end of September. I'm down about 50 lbs with minimal complications (back hurts),
I am also cold all the time where I was always hot.
I'm trying to find a good app for tracking Protein. I have tried myfitnesspal but tracking Protein isn't that easy in it.
I'm heading in for my 2 month visit this week and looking forward to the results.
As for exercise, I'm riding my bike and try to hit the treadmill but only 1-2 times per week. I definitely have definitely lost some strength in my muscles probably due to lack if protein, it's a challenge to get 80 grams of protein in a day. I'm beginning to supplement with eas rtd shakes that have 43g in them.
Best of luck.
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whatever16 got a reaction from ArtSong in September Was Your Progress?
Sleeved 9/27
Starting weight 333
Today's weight 281
Down 52 lbs
In a major stall for 3 weeks. Probably not drinking enough or getting enough Protein.< /p>
Since I lost the weight I'm always cold. Never been cold before.
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whatever16 got a reaction from ArtSong in September Was Your Progress?
Sleeved 9/27
Starting weight 333
Today's weight 281
Down 52 lbs
In a major stall for 3 weeks. Probably not drinking enough or getting enough Protein.< /p>
Since I lost the weight I'm always cold. Never been cold before.