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bmbrush413

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Everything posted by bmbrush413

  1. I was on liquids for 3 weeks, purée for 1, soft chopped for 1, and then moved on. I haven't had any issues at all.
  2. I like the Carnation Instant Breakfast the best out of those choices. Just be aware - I had issues with lactose right after surgery for a few weeks. Wound up using lactose free milk, and I couldn't use Glucerna - they made me sick. Might not happen to you, but I have heard that it's pretty common. I used some others - Syntrax nectar were my favorite. If you want to try something else, I'd take the nutrition information to your doc.
  3. 1) Sleeved 3/26/13 2) Preop weight - 284.4 3) Current weight - 250.9 4) Activity - Zumba 2-3x per week, Weight training 2-3x per week along with 15 min. Cardio intervals (treadmill or elliptical) I just broke a 2 week stall, so I'm thrilled!!
  4. I'm almost 7 weeks out and scared to try salad! LOl
  5. It's just a few more days...I was on all liquids for 3 weeks post op. If I made it through that, you can do this!
  6. I was on liquids for 3 weeks post op, then one week each of purée and "mechanical soft" (super fine chopped soft foods). Now almost 7 weeks out and I'm still struggling with certain things. It's all about patience and trial and error. Take a step back if it doesn't work, and try again another day.
  7. Sleeved at the end of March - lost 27 in the first 3 weeks and then hit the dreaded stall... Just broke through by upping my calories and my exercise - down another 7 in the past two weeks. It will happen!!
  8. I'm almost 7 weeks post op now, and at this point everything for me is trial and error. Some foods seem to go down fine, while others make me feel horrible. I'm sure we all go through this, but there are times when I'm really just afraid to try new things. I'm basically vomit-phobic, so when I do try new things it's rather anxiety producing. Anyone else feel this way? What are your "no go" foods so far? Here's what I've had trouble with so far... Morningstar veggie sausage parties (tried twice) Leftover tilapia (reheating made it too dry) Asparagus Eggplant Shu Mai (steamed Japanese shrimp dumplings)
  9. I usually get a tall decaf nonfat latte. 10 g of protein from the milk.
  10. I took 3 weeks. I probably could have gone back after 2, but I was glad to have the 3rd week to get some of my energy back.
  11. School administrator...end of year craziness for me!
  12. I'm usually around too - just been super busy the last week or two!
  13. I have a very noisy stomach now! Catches me by surprise sometimes! I could even hear it in a video I was taking with my iPhone!! LOL
  14. MFP lets you do that as well...
  15. No matter what you do, follow what your surgeon and dietician/nutritionist advise you to do. Don't jump the gun - let yourself heal...
  16. I was off pain meds in 2 days. It gets better...hang in there!!
  17. It's very common! Think about it...you lost all that insulation!!
  18. Wow...that's a long purée stage! Try googling it - I found some great stuff that way. Also try looking up the blog "The World According to Eggface" - Shelly has great ideas. You can also search the threads here as well.
  19. Happened to me for the first time last night (almost 6 weeks out). Ate too much too fast. Never want to experience that again - especially since I was at a restaurant!!
  20. 2 Flintstones chewable complete multis, 2 Calcet chews (calcium/vit D), B12 1000 mcg, Biotin
  21. I treat myself to mani/pedis and things like that...nothing major. A new piece of clothing (when I need it), or just a little "me" time!
  22. Suffice to say - lesson learned! Would definitely stick with just the fish next time!!
  23. Well...I tried steamed shu mai (the little shrimp dumplings) and learned that 4 is my limit - after eating 5 and having to excuse myself to run to the ladies room! Still all trial and error. I only got to try one piece of the salmon dish I ordered - had cucumber and avocado with a yummy ginger dressing - no rice. Would stick with that next time. Thanks for the advice all!!
  24. Going out for Japanese food...suggestions? 6 weeks post op - haven't had any major food issues yet.
  25. Syntrax nectar shakes (fruit flavor - mix with Water and ice) Syntrax Nectar shakes (vanilla bean torte, chocolate truffle, double stuffed cookie - mix with milk) Lactose free Smart Balance Milk sugar free Popsicles Vitamin Water Zero Crystal Light I had trouble at first with lactose intolerance - seems to be getting better. Just keep an eye out for that. I wasn't able to tolerate many premade Protein shakes because of it.

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