misslisa810

PB Thin are awesome! They taste kind of like Nutter Butters but much lower in fat and calories. One pack is 100 calories and I think you could easily break them into two services post-op. And PB2 is a powdered version of Peanut Butter where the majority of the fat is removed. It comes in regular and chocolate flavors. It's great in Protein shakes. I'm planning on having a bit next week on toast. Yum!
You can go to the Bell Plantation website and do a search to find them in a local store. If you have a Market Street in your area, they should be there.

No problem that's why were are here. To help each other out.

Here are some of the snide comments I have received and my answers to them:
"STOP losing weight! You're getting too skinny!" "NO!!"
"I guess I'm the fat friend in the group now." "You don't have to be any friend in the group now."
"I can see your face now since all that blubber and chub is gone." "Stop paying so much attention to me. Good day."
"I've lost X amount of pounds on my own." "Oh...really? Well I have a little Fairy Godmother who pops out and slaps food out of my hand. I guess I didn't do it on my own..."
"WLS is the easy way out. " "It sure was! You jealous?"
As you can see, I'm a bit sarcastic.

I loved hearing from the long timers, very enlightening....thank you:)

600 calories really does seems awfully low on a long term basis, especially for a guy.

You need to contact the doctor or NUT and inquire about the caloric intake. I cannot imagine an extensive exercise program on 600 calories a day.

Trader Joe's has a great Frozen Greek Yogurt!

MHP power pak! They have on Amazon and Vitamin Shoppe

You will be sick of pudding only slightly slower than you are sick of Jell-O.
BUT, why not splurge on trying some pudding flavors? The powder doesn't go bad, and it doesn't cost nearly as much as Isopure, or any other Proteins for that matter.
I tend to find that buying the pre-made cups probably helped me not eat a whole bowl of pudding.

I just made the sugar free fat free cheese cake one. I altered it a bit though this is what I did:
1 package FF SF cheese cake pudding mix
1 cup FF milk
1 cup FF Plain Greek FF yogurt
1 cup FF Cool Whip
whip it all together and chill 2 hrs then serve.
By my calcuations via MFP it should work out to about
61 cal. per 1/2 cup
0 fat
4.2 g Protein
2.1 g Sugar
1.3 g Carbs
I say not bad and is so delicious.

That would freak me out! Each person is different, so you have to decide if it bothers you! Good luck!

Dannon lite n fit Greek I freeze them and they arr really yummy plus are fat free low sugar and have 12 gram Protein good luck!!!

Nah, I'm with LT on this. If I could have just said no, I am never eating certain foods again, then I wouldn't have needed this surgery. I could have and should have been able to do it on willpower if that were the case. I am a foodie, I thoroughly enjoy food. I did so to an excess. I got the sleeve so I can continue to enjoy the foods I like, but in moderation. I have not and will not give up anything, sorry. The majority of the time, I try to make healthy choices, but if I want something, I eat it. My sleeve prevents me from overdoing it like I did in the past and I love it.
So, yeah, I am one of those everything in moderation kind of gals.
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Two more points and then I'll stop beating this dead horse...
1) OP asked when, not if. If you haven't had one, simply move on and don't answer. Don't reply by saying you'd never do it. That's not what the OP asked.
2) For those of you who did reply that you'd never eat something that bad for you now that you've been sleeved, think about your pre-sleeve self. Unless you lived under a rock and had no idea what healthy eating looked like, you knew what you should be eating to lose weight. Now imagine if a thin health nut went up to overweight you and said "if you want to lose weight you should eat healthy and exercise like I do!" How insulted would you be? I would guess pretty insulted, probably upset and somewhat angry.
Well, you're pretty much doing the same thing to the in moderation people. Some people do come here for advice and in that case, then go for it. But not everyone is looking for that, and in this thread, that's not how the OP phrased her question.

Sorry I left the word FROZEN out he added Non Fat, Low in Sugar Frozen Yogurt to the items I can have.

Im not saying its not good information, and that's great your health is getting in order! Truly is.
Is just, this thread is supposed to be about what people order at starbucks...

Great;) i was sleeved June 5 and i lost 50 so far, i am sooooo HAPPY its a diffrent life;) keep up, hope we keep in touch

Tall skinny lite latte with 3 splenda and sugar free caramel or vanilla Syrup. 100 calories, 12 oz, 9 g Protein, o fat. I don't count carbs but I just looked on my app and it's 14. They have an app, so you can customize your drink beforehand! I stay away from anything sounding like mocha chino, frappachino! Some days, I get the latte for the extra protein when I just can't eat a lot!

I've heard that they chemically enhance their yogurt so that it tastes like Greek yogurt instead of actually going through the old world process of making Greek yogurt. You may want to stick to FAGE or Chobani.

I would agree that you should say something. The decision is whether you think he's crossing some ethical line that needs to be addressed by an employer and/or licensing board.
So you can keep it between you and him, or you can bring it up with a higher authority.
The concern to weigh is: is he being inappropriate with more of his patients than just you?

package-y? Meaning they looked too posed? Show them anyway... We're all counting on you guys for some eye candy!

How about a double cheeseburger with cheese fries and a coke? (Followed by a 5 scoop sundae at Friendlys).

How do these threads get dug back up?

Buy i can inderstand because I feel like everytime i go to a bbq people are always like " did you eat? Do you want something? Have something!" it is so annoying