SteveFrett

I didn't forget you Stacy,better off emailing me... I responded to my thread.. don't panic.

I'll check dori

I've got hundreds of restaurants recipes, olive garden, chillis, even most of Ben & Jerry's ice cream

Hi everyone, Congrats on your new chapter! My name is Steve, I live in Port Chester, NY just on Greenwich borderline. I was banded in 2006 and have successfully lost 160 lbs. In that time. I know how difficult, nerve racking and down right scared. I'm willing to help anyone my knowledge, guidance and advice. Hope to hear from some of you. Good luck. It's a difficult journey, but not one you'll have to venture alone

Yes dear that be you, happy? :-P

Ok, by popular demand of ONE! here is the Real deal for Bojangles cajun fried chicken. 2/3 cup flour 1 tsp cayenne 2 tsp paprika 1 1/4 tsp garlic powder 1tbsp salt 2tsp white pepper 1 cup buttermilk 3 eggs well beaten combine dry ingridents in bowl eggs and butter milk in second bowl, place 1 piece of chicken in egg,buttermilk mixture, remove and place in dry mixture coat well and prepare.

Bojangles,let me see

Yes, kfc would work in oven, haven't tried grill yet. ..hmmmm

Here is the often imitated, duplicated, sought after colonel Harland Sanders secret herbs & spices... 1/2 cup flour 1 package of Italian salad dressing mix ,dry 1 package of tomato cup of Soup mix,dry 2 eggs,well beaten 2/3 cups milk 1. Combine flour, dry mixtures in bowl and mix well. 2. Combine eggs,milk in 2 bowl 3. Dip chicken 1 piece at time in eggs,milk, transfer to 2nd bowl coat chicken piece well and cook .

Well, after giving it some thought, I realized I'm on this forum for a reason, to help out,answer questions, blah blah blah. ...what kind of a Guy would I be to not share my treasures with others? It's not like your gonna get famous off it, already is...same for any " secret recipe " So I present to you all, Popeye's secret seasonings :-) 3 cups self rising flour 1 cup corn starch 3 tbsp seasoned salt 2 tbsp paprika 1 tbsp baking soda 1 package of Italian salad dressing mix, dry 11/2 oz package of onion Soup mix, dry 1/2 oz package of spaghetti sauce mix,dry. Or tomato soup mix,dry 3 tbsp sugar 3 cups corn flakes, crushed slightly 2 eggs, well beaten 1/4 cup cold Water 1. Combine first 9 ingredients into large bowl, corn flakes in 2nd bowl and eggs & water in 3rd bowl. 2. Dip chicken 1 piece at time in following order: 1. Dry mixture 2. Eggs, water 3. Corn flakes 4. Brisk, but briefly back in # 1. ** coating mixture (#1) can be stored in room temp. In sealed container.

If you would like it or any others I'll gladly fork them over, just kidding :-)

If I saw his ass coming to save me,I'd opt to drown,or be shark bait! Yikes

Sad part, he's a lifeguard! !!!

I was so laughing my ass off,guess being under influence aided the hysteria but,he lives... spicolisquatch

Sorry folks,had to post this, was at beach yesterday and came across Jeff Spicoli fast times ridgemont high.... aka Sean Penn... I was in tears laughing when I saw him... not making fun of weight but I nicknamed him Super Size Spicoli