POlkadot1

75 pounds down for me weighed in this morning at 181 goal weight 175.

No real pain as far as the actually surgical sites, there is pressure in your upper chest once they start making you drink water in the hospital.

Hello I had surgery on January 17th my starting weight was 256 current weight 188, total weight loss 68lbs, and to get to my goal of 165 I need to lose another 23lbs seems so hard because the first 68lbs was so easy. I’m noticing a slowdown and at first I did not incorporate as much exercise as I should have but lately I’ve been adding a daily dose of Zumba to get my cardio up I don’t focus too much on caloric intake but I make sure that I eat three meals a day that include mainly protein which I always eat first if I am able to eat anything else after completing my protein then I do which is my vegetable and a fruit, my snacks are typically two per day and are high in protein and my only drink is 64+ ounces of water with the exception of coffee a few times a week with creamer added when I feel the need to splurge.

I'm only four months out and I have noticed if I don't get my water in I have issues with feeling "hungry" when I really shouldn't be. In my case I think it has to do with me actually being thirsty. And i do agree with the post above protein dense foods will last longer and eliminate that hungry feeling as well.

Muscle milk light worked for me its lactose free and chocolate goes down pretty good.

Surgery date 01/17/2013 Starting weight 256 Current weight 189 Goal weight:165 Height:5'10

I agree with the other two posts the best thing to do is walk it helps me when I've gone pass my satisfied point and I get that stuck feeling Hope you feel better.

Surgery date Jan 17 starting weight 256 current weight this am 198.I am so happy only have 33 more pounds to go to reach my doctors goal of 165.

Surgery January 17th starting weight 256 current weight 207 I have stalled a few times and suffer with constipation but, I would most definitely have this surgery again. Can't wait until I get to onederland .

I'm two months and 12 days out I am cleared to now eat beef pork and raw vegetables. I ate steak tonight and I tolerated it well made sure.I chewed every bit.

Surgery January 17th 45lbs down.

Hello everyone I was sleeved on Jan 17. Starting weight of 256 current weight 213. 43 pounds down .I now wear a 14/16 in jeans was a 22. Im happy

My butt has most definitely gotten smaller!

Have not lost any friendships but, I notice that people treat me different. I have even had people tell me that I have lost enough weight?? Go figure im only a month and some days out and, Im tired of people offering me food despite me telling them I dont eat donuts anymore.

I am 1 month and 9 days out and I had my first real bout with nausea today.