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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Good Snacks?
Thanks for all of the idea, especially the "cheese nip" I loooooooove cheese!! Unfortunately we do NOT have a Trader Joes around here...I so wish we did. They are supposed to be opening one in a city a little more than an hour from me and thats as close as I get, not even opened yet!! That Stinks.... I will try some different ideas though....I do find the jerkey nuggets are softer, but I still dont really like eating chicken because it just "sits there" not sure about jerkey yet...for me anyway?
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Good Snacks?
Hey guys, I am 5 wks out this Friday and I am pretty much eating Breakfast, lunch and dinner with 1 maybe 2 Snacks through the day. Just wondering what you all pick up when you are a little hungry in between that is good, Protein rich and quick/easy? I have been having a slice of turkey lunchmeat or a reduced fat string cheese or babybell, etc. Pretty much feels almost like a meal to me because I get full, but I know it is not. So, just curious what else do you have just during those in between....especially if you are busy out running around or something, you are hungry and frankly it is time to eat but you arent home and cant eat a real meal? Ideas?
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Pepperoni And Almond Flour On Soft Foods?
Hey everyone - I am sorry I am asking this question without doing too much searching as I am sure it is answered. But, we are about to hit the grocery store and I have some recipes I want to make from Eggface, but not sure if I can eat it yet? I am on soft food (beginning of 4th week post op) and wondering if Pepperoni (I would get turkey pepp) but chopped up like in the pizza bites, Almond flour in a lot of her recipes and Multi grain pancake mix and/or Bacon (turkey as well) is allowed? I mean, obviously I know that pancakes are soft....but I know they will be sooooooo filling, so just wanted to make sure our sleeve is ready to digest something dense at this point. Also, can you find Almond flour at Walmart or is that just a health food store type food? She has so many good recipes that use the pancake mix to make mini muffins with all kinds of things in them that sound so yummy. I am excited to start cooking things that my whole family can eat....so just want to double check before grocery shopping for things I cant have yet. Any help??
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Saving Up
Yes, the choice is definitely with who you feel most comfortable with. I can say yes, Dr. Garcia may not have the same years of experience as some...but it is also not like he has only been doing it for 6 months. He is actually a teacher at a local University also and has been the speaker at several Bariatric seminars (as I am sure others have). Not trying to convince you on Dr. Garcia....but just take into consideration everything youve read and heard....evaluate based on your personal convictions and chose the one that you have peace about. By the way on the personal individual insurance policies, you will most likely NEVER EVER find one that covers any type of bariatric surgery. It seems that its only the corp plans that do. I have an individual plan that is killing my pocketbook and covers hardly nothing, but I do it for my kids.
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So Depressed
There is a self-pay/Mexico forum with a load of info....lots and lots of people are self pay and/or go to Mx for the same reason you have.....dont give up hope, it CAN happen!!!!
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Day 13 And Finally Managed A Protein Drink
Ooops, so sorry...meant peanut "flour". It is the peanut crushed and ground without all of the oil, so it is just flour consistency. So, you can add it to recipes, Protein drinks, etc. with all of the good fat, the protein but not all of the calories and oil.
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Saving Up
Not that I would encourage aquiring debt, but one option is to finance the cost of the surgery so you can have it sooner. I know for me, there was no way I was gonna wait longer than I had to. We didnt have the money, but my mother in law loaned it to me....so I do have to pay it back, but without interest of course. I went to Garcia and had a great experience, he is typically $5,000 which includes 3 nights in the Marriot. Unless he is running a special like in August for 4,700. In the end, it is up to who you feel more comfortable with.....I honestly can say, even if I didnt go to a "less expensive" surgeon....I really dont think the amount of $ we pay has anything to do with the way we are cared for or the surgery itself. Funny you should say your family feels safer going across the Tx. border. I live in Tx. also and I felt safer going across from Cali. The Tx. border seems to have more activity going on right now....but thats just me.
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Vitamins?
I started taking my chewables the day after I got home on day 6. But, I also have other medication I had to start up again while still in the hospital....although I did cut one in 1/2 for a few days I never had any trouble getting them down. Still will take chewable Vitamins for a while though because those do tend to be larger if in pill form.
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Day 13 And Finally Managed A Protein Drink
Yes, Premier are pretty good and also convenient being already prepared. I mix mine in magic bullet with ice and some peanut flower - its as close to a reeces pieces cup as a Protein drink is gonna get, lol. When I do this - I am getting 42 grams of protein in one drink.....love it!
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Eating A Lot
So far, I dont miss it either. I know my kids love it though.....every time I eat anything like a cup of Jello or pudding or even if I measure out my 1/4 cup of puree's they know they WILL end up getting the few bites left over. My hubby had bypass going on 3 yrs ago and they have been eating his leftovers already...now they get mine too
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Dr Garica
So happy for you - you will not regret your decision! I was sleeved by Garcia on 8/3 and had a great experience! Im not sure where you live...but one of the biggest enjoyments for my husband and I was the weather! We live in Tx. and we left 107 degrees with 90% humidity to lows in the low 60's and highs in the mid 70's with a breeze the entire time....it was great! Any questions Id be glad to help!
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When Are We Out Of The Woods?
OK - probably just freaked myself out reading the thread about would you do it again? and several of the responses that are a NO because of complications. I am 17 days post op and I feel like I am doing great. I have been able to tolerate everything I have tried to eat or drink. I have felt a little nausia when I have eaten a little too fast because I went brain dead for a sec and forgot, but that passes quickly. I am able to get all of my liquids in most days (not gonna say every single day) and I can actually take a "drink" now, not a sip. Granted, I can only take 1 without it making my stomach cramp a bit...but this is a huge improvement from right after surgery when I could barely let the liquid touch my lips before it would hurt. My incisions on the outside are almost completely healed, they have scabed and most of the scabs have already come off. I have more energy every day although I cant say I am ready for heavy duty exercise being as I just started pureed's yesterday....not enough cals to do that yet in my opinion. Those that have had complications say Listen to your body, dont ignore complications, etc. So, Q is....how far out do we have to be to stop worrying about a leak, stricture or infection? At this point I have told myself.....Yea, no infection because I am almost healed. No stricture because I am able to eat all I have tried and can "drink" a good size gulp with no problems. No leak because I do not throw up, again can tolerate anything I eat, etc. But,am I being naive? Is there still a chance after Ive felt good and had my experience that one of these things will hit me like a ton of bricks and I will miss it? Those that ended up in the ER at 4-5 wks post-op with infections....how could this be? Is it an infection on the inside that you can not see, or was this incisions? Those that did not have a leak the day after surgery but at 3 wks ended up in the ER to find out they had one....did you ever have a time when you felt things were going welll or did you always know something wasnt right? I guess my main Q here is....when is it that we can finally say, we had a successful surgery without complications (not talking about getting to goal with weight) just the surgery aspect. I dont want to sit around thinking I am ok and then one day boom....something comes up. If I am extra tired one day or what if I do happen to get sick after I eat something I cant tolerate....should I be worried something has happened, leak, etc? Yes, just freaking a bit......responses will help (maybe) lol
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Soft Cheese On Pureed?
Not cottage or ricotta, but things like BabyBells, Laughing cow wedges, Mozzarella, Provolone? Can I just cut off chunk of cheese and take a bite? I am totally a cheese freak....been missing it for weeks and had some melted monterry jack on my refried Beans but it just melted right in, not like cheese by itself. If I can have cheese.....aaahhhh, I will be in heaven!
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No Drinking With Eating..explain Why?
I believe it to be both that you listed.....
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How Many Calories Is Everyone Eating At Mushy Stage?
On my post-op plan pureed and mushies are not the same thing. But, I am on pureed right now and can eat refried Beans with some cheese and sour cream, egg salad, chicken salad, yogurt, ricotta, cottage cheese, pudding, Soups that are pureed, etc. I didnt think we could eat straight cheese yet, like a slice of cheese (I am a cheese freak). But, I have put some on my beans and melted it.