rdy2bskiny

Well, I'm 32lbs down since my surgery on June 21st. I've been walking and completing the eliptical. I see my doctor this coming Friday (6 wk) for my check up. I hope he lets me get back into CrossFit. I'm sure my back squat won't be lifting 180lbs. I feel energetic, but weak. Before surgery it was hard, but I felt strong. It's good to see there are other CrossFit people out there. Great Job! Wendy

I just had my surgery on the 21st (two days ago). I was told around week 5 or 6 I could get back to it. My doctor said it take three months to fully recover. So I'm not going to go full charge when I get back. which Crossfit do you all go to? I'm Crossfit Silverback in Spring, Tx.

Thank you for the reply's. I will take that advise. Also, did you all start vitamins on week 2 or the first week of surgery? The hospital gave me liquid, but my nutrionist gave me chewable for week 2.

Good morning everyone, i had my surgery on 6/21/12, I did great. The second day I went home. I got home and ate 1/2 of the Jello packet and took two sips of coffee. I started spitting up for almost three hours...it was foamy too. Today, I'm wicked sore in all areas; stomach, and throat. What did I do wrong? Now, I'm coughing and it hurts. I'm doing the breathing machine (no meds) Help! Thanks,

Hello, This is my first post and I will be having surgery on Thursday, 6/21/12. This pre-op diet is giving me extreme headaches.