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Ember

LAP-BAND Patients

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  1. Any Crossfitters In Here?

    Ember replied to Ember's topic in Fitness & Exercise
    That's what I was thinking, 6-8 weeks. I start my pre-op 2 week diet in 5 weeks so will stop then. Can't imagine I'll have the energy. I'm at B.T.S Crossfit, NSW (Afew hours north of Sydney)

  2. Any Crossfitters In Here?

    Ember posted a topic in Fitness & Exercise
    Hi everyone I'm due to get my sleeve mid August and just wanted to see if there are anyone else who does CrossFit here and how long before you could get into it post op? I'm from Australia and I know the US has a pretty big following so hoping someone can help. Ember

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