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kyrrin1

LAP-BAND Patients
  • Content Count

    92
  • Joined

  • Last visited

3 Followers

About kyrrin1

  • Rank
    Senior Member

About Me

  • Gender
    Female
  • Interests
    Music, Movies, Geneology, and travel
  • Occupation
    R.N.
  • City
    Riverside
  • State
    California
  • Zip Code
    92508
  1. kyrrin1

    One year later

    Congratulations!!!
  2. banded aug 27 1 fill 4cc not in green zone for sure!!! soon i hope : )
  3. kyrrin1

    Greetings From Hurricane Sandy-Land

    glad to hear you are ok....I would have eaten whatever I could have found...you get extra points for stayin with the mushies....Best of luck to ya : )
  4. Good luck to you! Watch for the gas pains as they can sneak up on ya.....keep us posted on your progress.
  5. I just have to shout it out! I am losing weight. Really losing it. I had surgery Aug 27th 2012 and I have lost I think pretty close to 40 lbs. No pills, no shots...and most of it before I even had a fill. My first fill was Oct 17th. For me it started with the pre-op diet. I only gained on the 6 mo supervised wt loss period Cigna insisted on....it was a green light to eat as much as I could before the big day. At the most I was eating 3400 to 3600 ca a day. I was a fast food queen, I bet I can still rattle off the carl's jr menu by heart. Post op was a different story. The gas pains kicked my butt. The port incision finished me off. I used a calorie tracker religiously so I can look back at the first weeks and see my daily total. Week 1 about 400 cal maybe up to 500/day. I was miserable. Not even able to look at food "That was a first" ! Slowly I was able to eat again. My doctor was very conservative- I didn't get to soft food till week number 6. But I think that was my secret.....it gave my stomach a new start. Because I was afraid of complications I went very slowly. The weight started coming off. Week one I think I lost 5 pounds. By the 2 week post op appt. I was down 11 lbs. It has been 9 weeks since my surgery and I lost 39 lbs. that is almost 4 pounds a week. I just wanted to say I have never been this successful....It feels great! I am breathing better, snoring less, fitting in clothes I haven't worn for years. I don't fall asleep in movies either. I don't even feel hungry for the most part. I have found my ankles and just recently my collarbone. WOW! I can now say I get it....the band is just a tool...it is hard work. Thank God for the Doctors that do this surgery. Thanks to all of you that write about everything so I don't have to ask the questions.
  6. kyrrin1

    Goals

    I loved your goals!! Bet I could think of a few too....you have inspired me. I am going to print your list and add to it. BTW after the first 20 lb loss I had a pedicure too I was great fun....
  7. kyrrin1

    Dumb

    very dumb.....
  8. kyrrin1

    Anyone In Orange County Ca?

    perhaps we can make it three?? I am in riverside ca banded aug 27th. Let me know? Good luck to you. I am losing but haven't been filled yet? Have any of you had a fill yet? Which MD did your surgery?
  9. kyrrin1

    16 Hour Work Shift/ Calories

    If you work on the floor.....you are like me. I work on a busy tele unit. Thanks to osha I cannot have water or food near my med cart that functions as my desk. We cannot have food or fluid a the desk either. I work 12 hour shifts. So I worried too after being banded last month. My strategey....Get the protein in early with a shake (powder/banana/ice in blender) I drink on the way to work. That way if it is too busy for am break I am not left high and dry! I take lunch as early as I can (usually the 1200 slot) that way when it calms down about 2pm I can sneak away for the other half of lunch or a protein drink. I hope this was helpful. 12 hour shifts are hard when you cannot have food near you. But then again I guess it is a mixrd blessing----what I do not see I cannot eat or crave lol
  10. Just asking as I like it better than the others around.
  11. Glad you are doing so good. I haven't been brave enough to go to gym yet. But noticed today my xxl pants are falling down. I too am glad i did this! All the best from hot and sunny california--hoping it will rain soon!
  12. kyrrin1

    14 Days Post Op!!

    Congratulations to you! I think you have made it over the post op hump. I too was banded on the 27th, I am now on soft foods, carefully.... I too have lost wt. I sympathize with you about the gas pains. I had them right after surgery and they went away after 2 wks. Now I get them just once in a while like a twinge- i use it to remind me to be careful what I eat. Sounds like you are doing good. Let me know how your doing from time to time.
  13. I was banded the 27th of august. I know a few people had the same date. How is everybody doing??
  14. You are doing wonderful. Keep up the good work....
  15. I think it all depends n the type of work you do. If you have a desk job you may be able to return to work very quickly. If not, it would better to rest at home. I am an RN we work 12 hour shifts with no possibility to go home early. Breaks happen when there is a break in the workload. My first day back I got yogurt on the fly and lunch at 1230 and then nothing until end of shift at 7pm. Be kind to yourself take time if you can......don't push yourself in the first 2 weeks. Let your body get used to the new "you".

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