gettingsleevedintexas
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Blog Comments posted by gettingsleevedintexas
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Good luck, hope you have a complication-free recovery! Get your fluids and protein in, walk lots and get your rest. My doctor has his patients start the multivitamin and Calcium Citrate after week one. I bought B-12 subliguals to add to his. I also bought premier protein drinks from Costco and Unjury Chicken Broth on-line, they give me all the protein I need during my "full liquids" period. Best wishes!
When Can I Start Working Out?
in Tiffany's WLS journey
A blog by mrscastillo
Posted
My surgeon instructed me to walk, walk, walk and this started about 4 hours after I left the recovery room.