Karen2012

He is strict thank god I lost 11 pounds when he said 10. BUT if you lose at least 7-8 pounds he will still do it!! best of luck

OMG how did you do it also, now I feel like a failure ughhhh Im 21 yrs old and started day of surgery 226 and tuesday I was 5 weeks-post-op and Im 205

OMG 56 pounds in 5 weeks? what are you doing that is awesome. Im 5 weeks post-op and lost only 22 pounds + 10 from one week before surgery with liquids a total of 32

Thanks everyone for responding to my post

Im also 5 weeks post-op and my momma just had to make Fried Fish on the oven OMG Im dying here I wanna eat a piece. ughhhh lol

When is your date??

I like the premier ones and they have 30 grams of protein which is awesome!!

Do you cheat and eat stuff you aren't supposed too? Because I myself eat stuff that Im not supposed too even though in small amounts and I notice I don't lose weight.

Yes I had surgery In west los angeles in Kaiser <3

I would love to see what others have for breakfast lunch dinner and snacks? please I wanna get ideas.

Dr. Zelada is the best Dr. on earth in my opinion!! lol I love him he is very NICE and SUPER HANDSOME <3 what more do we want?? lol I had surgery with him 5 weeks ago.

Before surgery I was obsessed with Chips, now I can't have them because what would be the point of having this major surgery??? But do you guys have anything good I can try out??

Zumba class was great <3 I loved it , thank god I made the whole class without complications since Im only 4 weeks post-op and I have asthma <3 oh and I will attend tomorrow from 7-8am a cardio class <3 thank you all and Katie <3

Thanks everyone <3 have a nice weekend and I will be starting tonight

thanks everyone <3 I might start class tonight and see how I feel and I will do it slowly lol so I wont hurt myself all I wanna do is sweat a bit because I want this weight off!! as soon as possible lol