Hello there, I went through something similar except I got pregnant 4 months after having surgery. While I was pregnant I watched what I ate but, let myself eat unhealthy too. I had to feed the chocolate cravings. I wasn't motivated after having my baby to eat the way I should til one day I was tired of working so hard to lose just a lb. I know that my eating habits were the problem. I got an appointment with a new doctor ( moved from where I had surgery) and taked to them about my conserns. They suggested a food diary and said there was on for your phone, "my fitness pal". I have a hard time writing done my food in a book but this app takes all the guess work out. Since going to the doctors I have lost over 10 lbs. I have good days and bad but, I don't let it get me down. I ask my husband for help when I have been eating too many carbs and try to buy Snacks that we can all eat. One snack that I found was beef Jerky. Don't get down on yourself. Just take it one step at a time. Try cutting out one thing at a time. You can do it, and if you can do my fitness pal I recommend it. They have a website too if you don't have a smart phone or iPad. Good luck
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