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That all u ate for how long did u do that ?

I had surgery on aug 10/11 my eating habit I got to say I do good but come fri omg I won't eat anything until noon if I'm lucky . I'm a emontical eater and lately it been hard for me plus not lossing weight adds to it workout this 2 wk have been none I just need to get back on track

I been on a 3 months stall I hate the number 217 I tryed to change my eating habit . I increase my intake to 1200 back dwn to 800 cal but nothing now I'm depressed that all I'm going to lose

Need help getting back on track I have totally lost it . I dnt know where to start over again ..

Thnk Michelle New start tomarrow we all have bad day Hugs

Time for bed i didn't do to good this wk end but there alway tomarrow for fresh start Hugs everyone

Aha thank you I really could use a scale like this I'm going to get one in the morning I want to see the changes . Thank u this really has gave me the hope I need

Your welcome dear All is good for now could b better but I'll take it )

Omg Lisa And I'm complaining about a few months Congrats on those 5 pounds ugh I would so love to see the scale move dwn .

Hummmm bread my ex love lol I try to stay away from it but there day I can't I'll have a whole wheat 1/2 slice .

Trying this in the morning sounds really good thnx for sharing

You look great keep up the good work

Don't beat your self up about it . The slower u lose the less lose skin . Im 7 months post op and I been stuck for a few months not losing a pound. Just hang in there remember just because the scale not moving doesn't mean your body is not changing. measure your self once a wk you'll see your shrinking you'll see what I'm talking about . Good luck dear Claudia

Congrats Robert This is only the begging u will do just fine it hard at time but one thing never give up

Thank you u have lovely legs lol

I look to see if we can I'll request you

Thank I just joined that my fitness pal thanks I hope I can see where I'm going wrong

Oops new not ( mew ) lol

Hi I'm 7 months post op I've lost 73 pounds . I been in a stall for about 4 months . I been at 215 since the end of dec . I tried the 5 day pouch test didn't work for me I increase my work out but only gain . I'm starting to think this is all I'm going to lose has this happen to anyone ? If so what did u do to break it ????