Need help getting back on track I have totally lost it . I dnt know where to start over again ..

How far out are you? What do you mean you lost it? Have you lost weight? What does your diet look like? It might help us help you.

Nwfoxy, you've come to the rigt place--we are your support system. Please give us some details so we can help you. Date of surgery? Eating habits? Exercise? Progress after sleeve? Etc?

I had surgery on aug 10/11 my eating habit I got to say I do good but come fri omg I won't eat anything until noon if I'm lucky . I'm a emontical eater and lately it been hard for me plus not lossing weight adds to it workout this 2 wk have been none I just need to get back on track

I had surgery on aug 10/11 my eating habit I got to say I do good but come fri omg I won't eat anything until noon if I'm lucky . I'm a emontical eater and lately it been hard for me plus not lossing weight adds to it workout this 2 wk have been none I just need to get back on track

How much have you lost? How much more do you want to lose? Are you saying you eat well all week and then come Friday, you lose control?

Hi,

Try LIttle Miss Diva's Bootcamp:

http://www.verticalsleevetalk.com/topic/28139-the-basics-boot-camp/page__hl__bootcamp__fromsearch__1

You can also try reposting your message in another thread. This one is for success stories, so some people may not have seen your message asking for help getting back on track.

Lynda