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Muffin18

LAP-BAND Patients
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    68
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  1. Like
    Muffin18 got a reaction from TamaraS in How Many Calories Are You Eating?   
    I am eating 700 calories a day. It seems to be the only way for me to move my scale. I have finally broken my stall!! But I'm sure it's from reducingy calories to 700 a day. I also up my Protein to 80+ a day and I also increased to walking to 5 times a week at 4.0 on the treadmill. Hope that helps
    Btw if you're not using my fitness pal you should try it, made a big difference for me!
  2. Like
    Muffin18 got a reaction from TamaraS in How Many Calories Are You Eating?   
    I am eating 700 calories a day. It seems to be the only way for me to move my scale. I have finally broken my stall!! But I'm sure it's from reducingy calories to 700 a day. I also up my Protein to 80+ a day and I also increased to walking to 5 times a week at 4.0 on the treadmill. Hope that helps
    Btw if you're not using my fitness pal you should try it, made a big difference for me!
  3. Like
    Muffin18 got a reaction from TamaraS in How Many Calories Are You Eating?   
    I am eating 700 calories a day. It seems to be the only way for me to move my scale. I have finally broken my stall!! But I'm sure it's from reducingy calories to 700 a day. I also up my Protein to 80+ a day and I also increased to walking to 5 times a week at 4.0 on the treadmill. Hope that helps
    Btw if you're not using my fitness pal you should try it, made a big difference for me!
  4. Like
    Muffin18 got a reaction from diedie in 9 months out....slow loser   
    Baseballmom, I think I have finally broke my stall! For the past week I have been working out, sometimes twice a day making sure that I burn at least 700 or more calories. I'll go from treadmill to circuit to the elliptical to insanity!!! In addition I'm having a Protein Shake for Breakfast and lunch and fish for dinner and a salad if I have room. Oh and I'm drinking way more Water. I'm now down to 207 hoping to onederland very soon!!! Good luck hope this helps!
  5. Like
    Muffin18 got a reaction from TamaraS in 9 months out....slow loser   
    I'm trying not to have a pity here be dang! I've been a slow loser from the beginning and have stalled several times for weeks at a time. Just frustrated! I have only lost 60 lbs IN 9 MONTHS. I see everyone else having such success. I'm giving it one more shot with working out and Protein and Water and all the right things, if nothing happens this time maybe this is the size I'm suppose to be.
  6. Like
    Muffin18 got a reaction from Jenipher in 9 months out   
    Proudgranny I have at least 25-30 more to go for goal. I'm working out and drinking more than enough Water. My nut told me I'm was eating enough carbs and to much Protein. Guess I'll just keep going and see where I end up. And I'll try logging in from a computer to try and feelin more info dont see that on my iPad or iPhone
  7. Like
    Muffin18 got a reaction from Jenipher in 9 months out   
    Proudgranny I have at least 25-30 more to go for goal. I'm working out and drinking more than enough Water. My nut told me I'm was eating enough carbs and to much Protein. Guess I'll just keep going and see where I end up. And I'll try logging in from a computer to try and feelin more info dont see that on my iPad or iPhone
  8. Like
    Muffin18 got a reaction from New1 in March/April 2012 Sleevers   
    Sleeved April 10th. My weightless has been slow and I have experienced many stall. I'm just now getting back the motivation to workout and track again. Maybe the new year will bring about something new.
    SW 269
    DOS 261
    CW 210
    GW 185
  9. Like
    Muffin18 got a reaction from Ms skinniness in I Want To Be Normal!   
    So I feel crazy have the time. I'm always thinking about food and planning a meal and calories and Protein. I think the stress of all this is causing me to not lose weigh! Half the time I'm scared to eat. When I don't see change on the scale I get depressed and I am driving my husband crazy. I just to be normal again!????(fighting back tears)
  10. Like
    Muffin18 got a reaction from Randi in Where Are My April 2012 Sleevers?   
    Hi all! I was sleeved on April 10th and have only lost between 47 to 49. I keep losing and gaining to same 3-4 lbs. I have up my Protein, workout, and Water and still no change. I have increased and decreased my calories. I track everything I eat and still in the 6-7 week stall. Maybe this is it for me:(
  11. Like
    Muffin18 got a reaction from TamaraS in How Many Calories Are You Eating?   
    I am eating 700 calories a day. It seems to be the only way for me to move my scale. I have finally broken my stall!! But I'm sure it's from reducingy calories to 700 a day. I also up my Protein to 80+ a day and I also increased to walking to 5 times a week at 4.0 on the treadmill. Hope that helps
    Btw if you're not using my fitness pal you should try it, made a big difference for me!

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