jaymzee

I've mixed protein powder, sugar free fruit preserves, tuna, salsa, peanut butter.

You can definitely taste it, but it's not to over powering.

I think occasionally it would be fine. Not the best quality of food, but as long as you don't have them all the time i don't see any harm in it.

My doc said it would be fine to use a straw at 2 weeks out. Helped me a lot with getting liquid in.

Seems like a bit much. Maybe talk to your doctor about your restriction.

I have the bodybugg. I love it. I had a hard time choosing between that and the fitbit.

I eat an apple a day. It keeps the doctor away. seriously though i usually have one a day. I think there benefits out way the sugar content. They are healthy and have a good amount of fiber to regulate that sugar. )

I doubt you did damage, but no i didn't cheat. The diet is only a few weeks of your whole life. You can do it.

I go there, they are great.

A lady who goes by banded wendy uses it. She's pretty big in the wls community on YouTube and Facebook i guess.

I drank soy with my protein powder about a week out, per doctor's orders.

I make this all the time for my salads. Low calorie, high protein. Love it!

I like the think thin protein bars.

Everyone is different. I was taking in about 800-1000 but it all depends on what you eat.

I used peanut butter in mine during liquid stages.

Flour tortillas is what i used. Not everyone can handle that though.

No ban for me. I can have caffene.

No ban for me. I can have caffene.

For those of you who do eat them, what brands do you buy?

Wendys chilli.

I think every nut is different, because mine told me nuts are a go. Wish they could all just agree lol.

I thought i once saw someone post that you could email them and get samples for free. Was wondering if this was really the case and what they send you?

I guess i was thinking those were the all natural ones made with only fruit and nuts, but it was the LARA bars i was thinking of.

Think thin bars.

I always eat something solid for breakfast or i am hungry an hour later.