LaBelle509
-
Content Count
855 -
Joined
-
Last visited
Status Updates posted by LaBelle509
-
Watching "Addicted To Food" on TV and I can't stop the tears:( what did I do to myself???? why did I allow myself to abuse my body with food?
-
Ask not what your sleeve can do for you, but what can you do for your sleeve!!! The holidays are here! cookies, gift baskets, office parties,or as I called them, extra calories, extra carbs, extra fat ladies and gents! Don't leave it up to your sleeve to do all the work. Protect your self: keep regular meal times, stack up on bulky proteins and stay hydrated( your kidneys will love you for it). Do not skip meals or stay hungry.Think ahead and stay focus y'al!!
-
went and saw the surgeon today. Wounds site are looking great. first support group meeting in a month. Psych nurse suggested some great books for me to read. She wants me to call or email her any concerns or melt downs lol!! lost roughly 9lbs. So the whole reason I did this is back in focus!!!!
-
36 lbs away from goal!! The scale is moving real slow lately. Going up one pound before dropping a few ounces:( But it is expected at this stage of my journey. Next week I'm going back to the gym and back to basics!!!! See you fellow Sleevers later:)
-
Today I found out that sweets are not a problem but fried foods are!! What a day:( Plus I'm feeling very sad because after work my friends decided to go to TGIF but of course I could not. I'm at my lowest right now and my cravings at a all time high;(
-
It's been raining since 8 this morning! not heavy, but that perfect romantic mist;) so I put on my coat, took my umbrella and went for a nice stroll around my community. It felt SO GOOD!!!! Now I'm gonna eat my lunch: chicken leg, 1/2 carrots, small garlic, small salt and pepper slowly cooked.2cups of fresh spinach. put the whole thing in my food processor and strained it. now I have a yummy soup!!!
-
I am glad I survived today!! I declined going to my friend's cookout because I knew what was waiting for me!! I spent the day with the fam and went to the pier for a nice relaxing night. After the fireworks took a nice walk with my hubby:) good times, goood times:)
-
Another successful day! Five pounds down after a long stall!! The way I see it, I am five pounds closer to my goal. #PROTEIN #WATER #NOSUGAR #LOWCARBS #REST #HAPPYNESS
-
LOST 17 LBS!!!! Biggest lost ever in one month:) Will not weigh myself again until November, for I am sure my body is going to protest this and go in a MAJOR stall lol!! so no point in me going insane and weighing myself for a while. P.S 11 lbs to my first goal
-
Stop at Pollo Tropical with the fam for a quick bite... I had a chicken leg from my hubby's meal and two spoonful of mac&cheese from my daughter's plate. BEST MEAL EVER!!! mac&cheese went down smoothly. My sleeve did not make a sound. No gas sound, no pressure, no pain, just pure happiness!! I am eating the same thing tomorrow:)
-
What a great weekend! got my exercise time in first thing this morning! getting ready for church was an adventure, because most dresses don't fit lol!! to top it of most friends that saw me last week couldn't stop talking about how smaller I looked from the last time they saw me:) Great weekend:)
-
Stop at Pollo Tropical with the fam for a quick bite... I had a chicken leg from my hubby's meal and two spoonful of mac&cheese from my daughter's plate. BEST MEAL EVER!!! mac&cheese went down smoothly. My sleeve did not make a sound. No gas sound, no pressure, no pain, just pure happiness!! I am eating the same thing tomorrow:)
