You are welcome, I cherish my old friends but also my new I am 2 weeks from tomorrow! It's coming!! I am 48 years old and am 174 now & 5' 1/2", In college I was about 110 lbs, when I met my 2nd husband at 24 I was 132, I really liked me then & it's really silly but I have kept a journal for years! I found one that I was reading through & I was in Weight Watchers at 132 lbs. Now that's my goal! funny hu At my highest I was 185. When do you start your pre op diet? I start mine on Saturday! I actually have 3 friends that will be doing it with me :-) Plus my Husband. :wub: In November 2011 one of the Dr.'s that I work with asked anyone if they wanted to run the 5k Turkey Trot on Thanksgiving Day with him and his family, my gf & I decided to do it, so did 2 other's at work, after that race (which about KILLED me) my Husband & I decided to do a 12 week walk/run program, plus the Hospital I work for started a Maintain Your Weight Through The Holiday's, we had a team of 6, we weighed in the Friday before Thanksgiving & again for final weigh in on January 6th, we ALL LOST weight, my husband and I and 2 of my friends at work did my pre op diet! I just ran my 6th 5k & plan on doing another one on April 28th (3 days before surgery) I LOVE ZUMBA & BodyJam!
What do you do for exercise. I really believe with the band & exercise "WE" can do this! ^5 to "US"