niquey0685

My name is Monique, and I definitely look forward to talking to you and your encouragement thru this

My start off weight was 263 since I started the whole process I've lost 23 lbs I'm hoping by the end of the liquid diet I can be in the 30's close to 20's

I have to take 6 shakes a day. I can have jello broth decaf tea/coffee with sugar substitute

I add crystal light to my shakes it makes a great difference, I also add ice. The doctor also suggested a sugar substitute and maybe like a banana extract. Chicken broth and jello and plenty of water will help you, but truthfully I'm ready for this liquid phase to be over lol

I'm having mines in Newark, DE....do they have you on a liquid diet? Right now? I'm in day 4 of mines, it sucks but I'm getting used to it

Awesome! I'm so glad to have found this sight!

Me too! I'm so anxious! I've lost 20 lbs so far without the surgery, and I had me pre-op today and my surgeon is very proud of me and has much confidence that I'll succeed in this journey

Yes I've been calling April 25th my new bday....I'm so excited, I'll be glad to get out this liquid phase lol....my husband is next....I really wish he was able to go thru this with me, his process starts 4-19.....we are really ready and excited for this new journey

I just started my two week optifast diet yesterday and my surgery is scheduled for April 25, and I'm really excited! This optifast diet is not too exciting tho, but I do hope to lose while doing it.....I'm definitely ready for this life change. I'm also really happy I found this app your stories and questions are very helpful