Squisha

I am with you, i just can't seem to stay warm, all of my vitamin levels are normal. I have never been a fan of the cold but this winter is kicking my but. The intense cold is also not normal here in South East Virginia, and I am looking forward to next week when we are supposed to be up near 70 again.

I love them, I wish my store had the other flavors, they only have the vanilla and strawberry. It is a nice treat when the family is eat ice cream or something else that I should avoid.

lol, my husband does laundry in our house, and for years he has been hanging my shirts to dry. I really thought i was the only 1 that didn't dry my shirts to keep them from shrinking. Now everything goes in the dryer and still comes out too big.

I went walking this past weekend and saw a lady dancing and all i could think is i can't wait till i have lost enough weight to walk sing and dance at the same time. Of course that would also mean i would have to gain some cordination or i will the skinny chick broken on the ground instead of the fat chick broken on the ground.

I was told to wait at least 1 year by my doctor

First 2 months i had crazy noises also

Cake Batter muscle milk string cheese chicken (in any way shape of form)

My doctor said i only need them until i can get all of my protein from food then i can stop.

I am 2 1/2 weeks short of 6 months, i go in for my 6month check up tomorrow and I am 89lbs down, I really hope my doctor is as happy with that number as i am. But i do just want those 11lbs to go to put me at 100 lbs and them 8 more pounds to put me at 299. I am just so happy with the weight i am losing.

I follow the 30min for everything. If i count it as a meal or snack i wait. I have a protein shake for breakfast and weight 30min till i have water, and i also wait aster all solids.

I am just short of 6months out, things like pudding have always gone down super easy from the very beginning. I am still working on eating slow, some days it is still hard to remember, and soft things like pudding, jello and yougurt are the hardest to go slowly on.

I eat 3 meals and 2 or 3 snacks. 1 of my meals is my protein shake for breakfast, otherwise i don't get enough protein, that and i have never been a breakfast eater.

I had that problem in the beginning, just about all dairy had me running to the bathroom about 30min to an hour later. Now i can have about 1/4 cup of milk with no problem and any other dairy product is fine.

I did recieve a card, had to ack for it. I rarely use it, as others said buffett is still kind of a waste, but i have been 1 or 2 times cause my family still enjoy going sometimes. Never had to show it to order a kids meal.

Body weight will fluxauate throughout the day, also the 1st week or 2 is usually water weight that you are losing. And usually right around 3 weeks you hit a stall. I have found it easier for me to set a day and only get on the scale once a week, since i had surgery on Wednesday 1 weigh myself every wednesday, sometimes i will cheat and do an extra day or 2, but i only write it down and keep track on wednesday, as a whole i have never gained any weight from week to week, but occasionaly fluxuate up and down through out the week.