Beecharmer1982

Make sure you take your meds every 4-6 hrs as directed whether you need it or not, just to stay ahead of the pain. It gets better every day, I promise! The first few days home were the worst. Hang in there!!!!!

That's a great milestone in itself! You go girl!

I'm finally back in the 100's!!!!! As of this morning, I weighed in at 197. That is down 40 lbs since being sleeved on May 10th!!!!!!!!!! I honestly feel so much better already. My lower back isn't constantly hurting and my heel pain is slowly getting better. I work on my feet all day (medical assistant) and I used to be in severe pain by 10am, but now I can make it through the whole work day without any! And I'm not super stiff when I first wake up. Not to mention, I was finally able to fit into size 16 jeans!!!! I'm absolutely loving the fact that I can wear (some) cute clothes now! I still have a long road ahead, with about 70 lbs to go, but I'm celebrating today!!

I started trying sips of rum & coke right around 7 weeks post op, but it didn't sit very well. I tried again at 8 weeks p.o. and have been able to drink a little here and there ever since. It def does not take as much to get me a little tipsy now though!

You go girl!!!!! Congratulations! So happy for you!

Thanks for the reply. I started back at the gym yesterday-- did the stair climber, treadmill and elliptical. I have an ab-cruncher machine at home that I also started using yesterday. Just hope the lbs start melting off again.

When is it ok to start working out with weights and doing things like pilates without risk of getting a hernia? I'm 6 weeks post-op, and I've only lost 30 lbs. I've been in a stall for the last 2 weeks and haven't lost a single pound! I've been trying not to let it bother me, but I really want to lose more weight than this. I still have another 70 lbs to goal. I really don't want to run the risk of hurting myself though. Any advise would help.

Congrats!!!! So happy for you!! Keep up the good work!

Are you getting in your protein and water? My doctor tells me to stay between 48-60g of protein and between 50-60oz fluid daily. Try not to get too down on yourself, you've already lost so much!!

I will be 4 weeks post op this Thursday and still have to take acid reflux daily. I take one omeprazole every day (cut in half with a pill slicer) which seems to help after you've taken it for several days in a row. And I swallow a few teaspoon fulls of Gaviscon before bed a few times a week. Gaviscon is the best!! Doesn't taste very good going down, but it lasts through the night. I still can't seem to drink orange juice or eat super citrus-acidic foods...those seem to bring on a tummy ache. But all in all, with the daily omeprazole at the very least, I feel pretty good! I hope you start feeling better soon. Hang in there!

Did it hurt your stomach at all going down? Only reason I even posted this question was because I'll be celebrating my birthday this upcoming weekend, and I'd like to have a cocktail. My drink of choice is rum & coke also. I'm only 3 weeks post op, and don't ever get the urge to drink soda straight. Never really did before either. I just don't want to get all dolled up, go out, just to feel terrible after my first few sips of a cocktail. Just curious.

How soon before anyone tried drinking a little bit of soda?