chitowngirl

11 months post op -90.

11 months post op -90.

11 months post op -90.

11 months post op -90.

11 months post op -90.

I'm one year post op here are some pics...

11 months post op -90.

11 months post op -90.

11 months post op -90.

11 months post op -90.

11 months post op -90.

11 months post op -90.

11 months post op -90.

11 months post op -90.

So when can we officially consider our selves sleeve veterans? I am just about 10 months out. Anyhow about getting back on track, I'm with you there. I did notice when I add just the tiniest bit of carbs to Breakfast my day is downhill from there. I usually have 2 boiled egg whites and 2 small turkey sausage. Yes it's boring but it works and it keeps me on track.
My downfall is exercise. I always use the excuse that I work full time and go to school. Never mind this semester I'm full time as far as school to. So I'm usually running around like a mad woman. However this semester I added an exercise class and I have to go 4 days a week and I will be graded on this class, so I hope this will help my transition back into the physical fitness routine.

I'm one year post op here are some pics...

11 months post op -90.

11 months post op -90.

11 months post op -90.

I'm one year post op here are some pics...

Maybe try Thai food, it still has the Asian influences, but they tend to have a few more healthy options. Such as Thai rolls, they offer beef and vegetables. I used to love Chinese food, now I love Thai food. I personally feel Thai food has overall better quality.

Maybe try Thai food, it still has the Asian influences, but they tend to have a few more healthy options. Such as Thai rolls, they offer beef and vegetables. I used to love Chinese food, now I love Thai food. I personally feel Thai food has overall better quality.

I'm one year post op here are some pics...

11 months post op -90.

11 months post op -90.