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Mrs.Val

LAP-BAND Patients
  • Content Count

    26
  • Joined

  • Last visited

About Mrs.Val

  • Rank
    Intermediate Member
  • Birthday 04/11/1973

About Me

  • Gender
    Female
  • City
    Birmingham
  • State
    AL
  • Zip Code
    35126
  1. Mrs.Val

    Fitness Pal pals?

    Hello.. I'm brownsugar39
  2. I need some Fitness Pal friends... My user name is brownsugar39 or send your user names... Thanks in advace

  3. I need some Fitness Pal friends... My user name is brownsugar39 or send your user names... Thanks in advace

  4. I need some Fitness Pal friends... My user name is brownsugar39 or send your user names... Thanks in advace

  5. I need some Fitness Pal friends... My user name is brownsugar39 or send your user names... Thanks in advace

  6. I need some Fitness Pal friends... My user name is brownsugar39 or send your user names... Thanks in advace

  7. I need some Fitness Pal friends...

  8. Yes, I would do it all over again... This was one of the best decisions I've ever made!
  9. I can feel the inches melting away.... I'm so glad to be back on track and staying.... All Smiles!!!

  10. You look wonderful! I wish I would have lost 110 lbs in five months! Good Job!!!!
  11. I'm so glad the scale has started to move... I've been doing Body Step and Body Pump and increased my protein!!!

  12. Mrs.Val

    Alabama Sleevers?

    Sleeved May 2, 2011
  13. Mrs.Val

    Alabama Sleevers?

    I'm a Alabama Sleever... Dr Miles @ St. Vincents East
  14. Mrs.Val

    1 Year Out An Its Not Good.

    OMG! Skinnyagain, I feel the same way! I'm a year and few weeks out and have only lost 50lbs... I was 230 and I'm 180... I'm getting tired, but I'm not giving up... I'm also going to go back to my basics... it's like when I start eating sweets, I can't stop....

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