destiny:)

I don't know! I think it depends on the person? Because for me it seems like crunchy things are easier to eat because I can chew them up real good! Best way to figure it out for you is if you take a couple of bites & see how it feels going down of you feel like it would get stuck then try adding more milk! I've found most things come with trial & error!

Yah it's not my favorite cereal!! But with one sweet low it taste alot better oh & with my Borden plus protein milk I'll be able to get 20 g of protein in just at breakfast! I'll continue to eat it lol! I need my protein!

Just bought it tonight! 10g of Protein for 3/4 cup! I'm excited! I love finding ways to help with protein! Ill try it in the morning & let everyone know what I think:)

Thanks! Ill try that! hopefully i will see results! about how long did it take for you to see results?

Thank yall so much for the advice! Im definetly going to buy some biotin!

No I don't but I might start. I just don't know how many mg would be good for it!? I don't want to take way too much or way too little:/

How many mg of biotin? & thanks!

Its been two years since I got the lap band. My hair was super long and thick before surgery and now it's thin and barely will grow past my shoulders! Any advice on how to get it to grow again? Thanks!

Its been two years since I got the lap band. My hair was super long and thick before surgery and now it's thin and barely will grow past my shoulders! Any advice on how to get it to grow again? Thanks!