bigdaddydlow

OK ALL MY PEOPLE THATS ROCK'IN YOUR SLEEVES! LETS TURN FRIDAY THE 13TH INTO A POSITIVE DATE INSTEAD OF THE NEGATIVE ONE ITS BEEN FOR A LONG TIME! TOMORROW IS JANUARY FRIDAY THE 13TH. THE NEXT FRIDAY THE 13TH IS IN APRIL. ONLY 3 MONTHS FROM NOW. I CHALLENGE ALL MY SLEEVERS TO LOSE 20 - 50LBS BY THE APRIL FRIDAY THE 13TH DATE STARTING ON TOMORROW JANUARY FRIDAY THE 13TH!!! YOU CAN POST YOUR STARTING WEIGHT HERE AND POST YOUR UPDATES AS OFTEN AS YOU WOULD LIKE. RESULTS ARE NOT NEEDED TILL APRIL FRIDAY THE 13TH. HOPE TO SEE ALOT OF US SLEEVERS PARTICIPATE IN THIS CHALLENGE! STARTING WEIGHT 375LBS

Congrats to all my fellow sleevers who participated in this challenge. We all are winners even if u lost just 1lb. I'm happy to see all the people who are still rocking those sleeves. It doesn't have to stop here today on Friday the 13th. Keep posting your updates every month on the 13th to keep the momentum going! Looking forward to seeing more updates from everyone who joined this challenge! My accomplishment is 33lbs lighter as of today. Current weight is 342lbs

congrats. welcome to onederland!!!

char60 don't fall apart over that small gain. i could come from a number of things like water weight, stress etc.... trust me alot of us have those small gains here and there. i would just keep to your regular routine and keep tracking your food and liquid intake. you also could be gaining muscle from your workouts.

DR. A. HAWASLI Hawasli & Associates 24911 Little Mack, Suite B St Clair Shores, MI 48080 586-774-8811 begin_of_the_skype_highlighting 586-774-8811 end_of_the_skype_highlighting begin_of_the_skype_highlighting 586-774-8811 begin_of_the_skype_highlighting 586-774-8811 end_of_the_skype_highlighting end_of_the_skype_highlighting | Office Hours CloseMonday 9:00 - 5:00 Tuesday 9:00 - 5:00 Wednesday 9:00 - 4:00 Thursday 9:00 - 5:00 Friday 9:00 - 7:00 586-774-6773 Fax http://www.stjohnpro...ckey=PS550ZNA7S

THIS TOPIC WAS LOST WHEN THE SYSTEM CRASHED RECENTLY. I HAVE BEEN SEEING AND HEARING ABOUT TOO MANY HORRIBLE STORIES ABOUT SLEEVES GONE WRONG IN THE HANDS OF THE WRONG DR.'S. I AM PLEADING WILL ALL WHO READ THIS TOPIC TO REPLY WITH YOUR DR.'S INFO IF YOU THINK HE OR SHE IS WORTHY OF A SHOUT OUT SO THAT ALL THE VISITORS AND PEOPLE LOOKING TO HAVE THIS LIFE CHANGING SURGERY CAN GET SOME GOOD DR.S TO PERFORM THEIR SURGERY. PLEASE INCLUDE THE CITY AND STATE WHERE THEY WORK. ALSO A WEBSITE IF YOU HAVE ONE AVAILABLE. THANKS IN ADVANCE TO ALL WHO PARTICIPATE!! DR. A. HAWASLI Hawasli & Associates 24911 Little Mack, Suite B St Clair Shores, MI 48080 586-774-8811 begin_of_the_skype_highlighting 586-774-8811 end_of_the_skype_highlighting | Office Hours Close Monday 9:00 - 5:00 Tuesday 9:00 - 5:00 Wednesday 9:00 - 4:00 Thursday 9:00 - 5:00 Friday 9:00 - 7:00 586-774-6773 Fax http://www.stjohnprovidence.org/PhysiciansDirectory/physician-detail.aspx?dockey=PS550ZNA7S

ok. thanks again. i will do that!!

hello lissa. thanks. i put it here because i noticed that everyone just about visits this forum including visitors. no as many visit the other forum. i will post my info in that forum as well though. i hope this info will be helpful and visible from both forums!

ALRIGHT FOLKS! WE GOT 4 MORE FOR A TOTAL OF 15 CHALLENGE TAKERS! WE ARE GOING TO DO AWESOME!!! EVERYONE IS A WINNER ALREADY!

YAY CALIBLONDE!!! Thanks for joining us! you will be in the 200's by tomorrow morning! lol... really in no time!!! good luck!!

thanks 5mck , longer-life and caliblonde! we are all doing great! looking forward to seeing everyones progress in the coming months. I started a weight loss challenge on friday the 13th. look it up under success stories and join us if you are up to it. Thanks!

welcome hadouni and sleeve dreamer. glad yall could join us. hadouni it does seem unreal but it is definitely doable! Good luck to us all!!!

WOW! GREAT JOB CALIBLONDE!!! WOOT WOOT!!!! You are definitely rockin your sleeve! Keep up the excellent work! 1st pic at 619lbs 2nd pic at 375lbs

YES CHAR. SEND THEM TO BIGDADDYDLOW@GMAIL.COM THANKS SO MUCH!!

you are welcome. looking forward to following your journey! GOOD LUCK!

yes. all my emails are going to my spam folder since the outage!!

i hope you had the chance to make this kathy an enjoyed it. definitely a quick meal and freezable for future meals!!

Good for the family or single servings. 8oz's of lean skirt or round steak fresh green,red & yellow peppers(1 of each) fresh bean sprouts heintz fat free beef gravy(1 jar) cut steak and peppers into thin strips. season to your liking. steam steak, peppers and sprouts in a large skillet till steak is done to your liking, pour off excess liquids from the skillet. add the jar of gravy. let it simmer on low for about 20mins. cook 1cup of brown rice or white rice(USE MASHED POTATOES IF DESIRED) put 1/2 cup of rice or mashed potatoes on a plate with 1/2 cup of pepper steak and enjoy! double or triple the ingredients to make enough for the family! freeze any leftovers of the pepper steak for a quick meal at a later date.

welcome all the new challenge takers! we ARE victorious already. this will just show us that we can do whatever we put our minds to. as well as our sleeves :biggrin: . looking forward to seeing everyones progress!!

SLEEVE HANDS DOWN. LESS RISKS OF COMPLICATIONS AN IF YOU ARE NOT HAPPY WITH YOUR RESULTS YOU CAN ALWAYS GO BACK FOR THE COMPLETE RNY. IF YOU DO THE RNY THERE IS NO CHANGING IT!!

HIGHEST WEIGHT WAS 619LBS SURGERY DATE WAS 503 12MONTHS OUT WAS 437LBS CURRENT IS 372LBS

ABSOLUTELY YOU CAN PICK YOUR DATE AS LONG AS THE DR. HAS AN OPENING FOR YOU THAT DAY YOU PICK. THEY CAN ONLY DO WHAT YOU ALLOW THEM TO DO AND DO IT WHEN YOU WANT THEM TO. ESSENTIALLY THEY ARE WORKING FOR YOU!

GREAT!!! I KNOW WE ALL CAN DO IT! GOOD LUCK EVERYONE. LETS PUT OUR SLEEVES TO WORK!GROUP HUG! :grouphug: