char60 don't fall apart over that small gain. i could come from a number of things like water weight, stress etc.... trust me alot of us have those small gains here and there. i would just keep to your regular routine and keep tracking your food and liquid intake. you also could be gaining muscle from your workouts.
Gained & Freaking Out
in Char60's Blog
A blog by Charlotte
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char60 don't fall apart over that small gain. i could come from a number of things like water weight, stress etc.... trust me alot of us have those small gains here and there. i would just keep to your regular routine and keep tracking your food and liquid intake. you also could be gaining muscle from your workouts.