Annette 9/2012
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Annette 9/2012 got a reaction from ♕ajtexas♕ in How my metabolism has changed so much
Thanks Cheryl for your posting it gave me hope!
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Annette 9/2012 got a reaction from ♕ajtexas♕ in How my metabolism has changed so much
Thanks Cheryl for your posting it gave me hope!
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Annette 9/2012 got a reaction from Dibley Dawn in On The Run
Hi- Filter out those folks who stare at us who are obese and trying to get into shape. The great thing to think about is that sweat that leaves your body is another pound off! ROAR!
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Annette 9/2012 got a reaction from jtsmammamia in Discouraged
Dear Discouraged,
I have not been banded yet, but here is a great reference for you on UTube and search lapband 2012 so many banders experiences. Here are some pointers that I have researched. Eat with a baby spoon. Eat on a small plate. Dont eat and drink at the same time. CHEW YOUR FOOD 30 TIMES EACH BITE! Don't over eat as soon as you feel yourself full STOP EATING! Start to exercise when your wounds heal. Good luck!
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Annette 9/2012 got a reaction from jtsmammamia in Discouraged
Dear Discouraged,
I have not been banded yet, but here is a great reference for you on UTube and search lapband 2012 so many banders experiences. Here are some pointers that I have researched. Eat with a baby spoon. Eat on a small plate. Dont eat and drink at the same time. CHEW YOUR FOOD 30 TIMES EACH BITE! Don't over eat as soon as you feel yourself full STOP EATING! Start to exercise when your wounds heal. Good luck!