On The Run

I am not a person who loves to work out. I am active though, working out in my gym at least twice a week and swimming at least twice a week. In the summer, my love is volleyball and I play at least once a week in addition to working out and swimming. I've been doing all of these things for the past 3 years, even before I considered trying to diet or getting the lap band. Even being active, I didn't lose any weight. I was still eating everything in sight, so I'm sure that is why.

Now that I have had the lap band and have lost a significant amount of weight, I have discovered that I have pretty much boundless energy. I'm serious, I have so much energy that sometimes I feel as if I am about to jump out of my skin.....so what did I do? Well, I decided to take it to the next level and signed up with a running coach. For a total of 12 weeks, I am working with her.

Yesterday marked 1 week for me. The 1st week, I ain't gonna lie, was the hardest week of my life. I was so sore, every muscle ached, even muscles that I didn't know I had. I hurt everywhere. My coach said that I had to push through and find another time to run without her during the week, so I found the time and went without her.

I should also point out that my runs were more like hobbles and walks than actual runs, but i managed to jog a big chunk of the 1.7 mile loop around Central park.

Last night, I met with her for the 2nd time and we did 400 meter sprints.....4 of them. That would be 1200 meters which is a mile. I ran a total of 1 mile last night. I ran 1/2 a mile to get to the location where we sprinted, and then I ran 800 meters...I walked 800 meters and then walked the 1/2 mile out of the park.

I am kinda amazed that I accomplished this. Each run is a little easier than the last (I say that with only 3 runs under my belt). I'm excited that I can actually run and I'm so proud of myself for even trying. I am still considered obese, so I definitely look like a fat girl out there running around, but I'm doing it, ignoring the stares and comments from others around me, I'm pushing myself. and I know that this is something that I can be proud of, no matter how far I run.