Everything posted by SleeveDreamer
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Post-Op Cravings And Discouraged!
I found that the more rtd protein drinks I drank each day took away any cravings.
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Can't Take The Protein Drinks, Also Getting Dehydrated
Try to drink the ready to drink protein drinks. they are considered liquid and in my opinion taste much better than the powdered. before my surgery I bought a big tub of unjury chicken broth and chocolate protein powder and couldn't stand either and dumped them. But I liked the rtd ones. they have Premier Portien drinks at Costco in chocolate and vanilla that taste really good. This way you will stay hydreated as well as get in alot of protein. Try to sip ALL day long on water. Room temp will be more comfortable than ice cold at first. try mio flavoring in it so you don't get bored with the water. Don't forget that sf popsicles and sf jello are considered liquids too. hope you feel better soon.
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I Need Your Help !
You are on normal foods at 6 weeks?, But at 6 weeks you should not be on bread yet. So for bfast I usually have a Jimmy dean turkey sausage link, about 2 oz. cottage cheese, scrambled egg (but can't eat it all), and a few red grapefruit sections from the jar. For lunch my fave is either Starkist sandwich ready albacore tuna in the pouch (3.5 oz.), divided onto 2 wasa crispbread crackers with 1/2 slice meunster cheese on each and stick under broiler to melt chees, or turkey deli meat with mustard and a 1/2 slice meunster cheese and a bread n butter stacker pickle slice, rolled up without bread. ( 2 of these). then for dinner I have lean meat, chicken, (I am not a fish eater other than shellfish) or shrimp and I usually make a green veggie but can't ever eat it. i usually have 4 oz. of Protein first at dinner, and not hungry for the rest of whatever on my plate. Snacks are mozzarella cheese stick or lite babybel cheese round, or a yogurt (I can't stand greek yogurt), or a rice cake with a little bit of Peanut Butter, or a handful of almonds. I do not eat bread even though it doesn't bother me because I don't want to get full on it and I keep my carbs very low. I am 6 months and still find it hard to get in 800 calories a day. You will need to concentrate on your protein and eat it first. You may not be able to eat over 4 oz. yet at 6 weeks, but make sure you get the protein in first. I still have at least one rtd Protein Drink a day that has about 23g. I also drink about a gallon of mio flavored Water each day. Good luck to you!
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What To Pack For The Hospital?
CHAP STICK! While on ice chips and just liquids, the area around your mouth and lips gets very dry.
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Whats Better Sleeve Or Ru En Y?
Melissa, I had nissen flundiplication in 1999. In December 2011 at the same time I was sleeved, the doctor repaired what the doctor did wrong in 1999. FYI, the fundiplication only is effective for about 7 years, and the stomach has a tendency to "ride up" through the diaphragm.. Don't know if you knew that or not. My VSG doctor had to repair the mess from 1999 for 2 hours before he did my sleeve. The doctor in 1999 had sutured the top of my stomach to my esophagus which this doctor had to take apart and take back down through my diaphragm before cutting the sleeve. I don't know when you had the nissen, but I would suggest to do a regular follow up upper GI xray periodically to see if the top of your stomach is creeping up through your diaprhagm. If I would have know this several years ago, I would not have been in the mess I was in. Everything turned out fine and I am 6 months out and my sleeve is fine, but what a mess I was. I just posted about my experience with this in my post the other day "6 Month Surgiversary" under success stories. Good luck to you.
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Woohoo- Im In A Large!
Don't buy too many "L's" cuz it won't be long til you're in "M's"!
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6 Month Surgiversary
Awwe gee, that makes me feel so good to know I put a smile on your face!
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6 Month Surgiversary
Just go over to the left where my picture is and go down to : Patient Information and click on View my Profile. Thanks!
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Wanting To Eat Forbidden Food Before Surgery!
I was a Diet Pepsi addict before surgery. Have not had any since and don't want any! Your taste buds and cravings will definitely change.
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Prayers Are Needed
Prayers to both of you.
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For The Slow Losers
Maybe you are all not on the slow train. maybe a few others are just on a speeding train!
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2Weeks1Day Out What Can I Eat
I wouldn't be eating wonton since that is similiar to pasta and you can't have that for awhile.
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Whats Better Sleeve Or Ru En Y?
I have heard that RNY is has alot of complications and very dangerous in the long term and sleeve is much safer. Alot of people on this forum have lost 130 lbs. or more.
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Hi Everyone
Try cutting out carbs and strictly liquids and protein for 3 days.
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6 Month Surgiversary
You will be in my prayers!
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6 Month Surgiversary
Happy 6 month Surgiversary to me! I luv my sleeve and would do it all over again. I will be 62 next week and honestly can say I feel like I am in my 30's for the first time in years. It's hard to believe it has been 6 months ago today that I was so miserable, with only 60 pounds of weight to lose, but ALL in my abdomen and chest area heading for my heart! I could hardly breathe after I walked and was constantly out of breath. I have gone from a size 18 jeans to a size 6. My % of body fat had gone from 57% to 32% (at last month's f/u visit). I could not get any of my clothes on, and when i did always wore a spanx or a flexees and was still miserable. I refused to buy any plus sizes. In 1999 I had Nissen Fundiplication surgery for my severe reflux condition. 1/3 of my stomach had protruded up though my diaphragm and was lodged between my lungs headed for my heart. In 1999 the doctor had literally sutured the top of my stomach to my esophagus. My abdomen and chest area was like a rock. Thank God for my VSG surgeon in La Jolla, Dr. Bhoyrul, who i feel literally saved my life. Took him 2 hours just to fix the esophagus and get my stomach bacj through the diaprhagm before cutting off the 85%. He was awesome and will spend as much time with you answering questions that you need him to. Because of his extensive repair, I was on a TPN for 18 days to make sure I would not get a leak in my esophagus. I am so lucky I had a doctor who took that precaution, even though the TPN for 18 days was not fun. (TPN is an iv for nourishment and hydration because you can't swallow anything). So for 18 days I could not swallow anything. I had no food or Water, other than sipping water and swishing and spitting it out. I did not ever get a leak because of this precaution he took. This had nothing to do with the VSG surgery part, this was because of all the repair work he did from the previous surgery. I had so many stitches in my diaphragm where he had to attach it back to my esophagus that I coughed for about three weeks until the sutures dissolved. I never had any pain or nausea even after going through all this repair. Had my drain removed after one week and didn't even know he removed it until he showed it to me. I have never felt better. I am now only 7 lbs. away from his goal for me and 13 lbs. away from my own personal goal. It is harder to lose the closer you get to your goal, so I will continue to go upstairs and do the endurance interval workout he has suggested for me on the treadmill. I have before and after pics on my profile page. The after pic was May 10th so I was at almost 5 months out. Please remember, that your time will come where you can eat anything you want and feel great. Your stomach needs to have atleast 12 weeks to heal. Give it that chance. Don't push it or try to rush it and you will do fine. Of course, when you see a juicy burger on every TV commercial, you are envious! But you will be able to eat it one of these days. Just not as much! There is nothing I can't eat. My sleeve is very accomodating! Please DO NOT get discouraged when you are in a stall. You are not going to lose a pound or so everyday. If I was in a stall, I would have Protein only and no carbs. I drink almost a gallon of flavored water each day. (After sipping on plain water for 18 days and spitting it out, I don't like the taste plain water anymore). Before surgery I was a Diet Pepsi addict. Don't even want it now. Don't want or eat anything fried now. Instead of bags of potato chips, I now eat Lundberg Rice Chips. I used to eat overly buttered popcorn every night after dinner. Since I have only eaten about 1/2 a snack bag or Smart Pop when we went to the show because i thought I would crave it, but didn't eat anymore than that. You may need to decide what you can and want to do without to take advantage of thie new healthy lifestyle you are now experiencing. It is worth giving up some things. You will LUV shopping for new clothes. It is so comforting to me to go to my closet now and put on a pair of jeans (even after washed and dried) and being able to zip them up and button them and feeling comfy the entire day. Keep a positive attitude and praise God that you are fortunate enough to do this for yourself! Enjoy the moment and don't worry so much about where you will be weight wise in a few months or what you will be able to eat in a few months. You won't know until the time comes and you try it anyway, so why worry about it now!. There is no way you are not going to lose. You aren't eating hardly anything and your stomach has been decreased by 85%. You will lose! Don't worry! And please don't forget to take the time to ask questions of your doctor. LUV MY SLEEVE! Good luck to all of you who will have your surgery in the months to come. My thoughts and prayers are with all of you. Janet :) :) :) :)
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No Carb Protein Bread!
Wow thanks for sharing. I just printed it and will make some today. I have to really watch my carbs, so this is great.
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For The Slow Losers
Today is my 6 month surgiversary. I am close to my goal and the doctor told me last month that the closer you get to your goal, your body goes into attack mode and fights back at you and tries to keep you at the same weight. He said you must do the endurance training on the treadmill and keep calories and carbs down so your body will know you are not done losing! I am only 7 lbs. from his goal for me and 13 lbs. from my own goal so upstairs I go right now for my treadmill workout! Just remember, without this surgery, you probably wouldn't have lost half the weight on your own that you already have lost. The good outweighs the bad, and you are on your way. Just may take a little longer than someone else. Don't get discouraged and just feel fortunate you have had this opportunity to become a much healthier person!
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Day 2 Post Op And "dying"
I personally have never heard of spasms. keep up with the room temp water, sipping, not gulping. And walk, walk, walk. Sounds like excessive gas buildup to me. Don't worry it will subside soon.
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I'll show you mine... (LBD's)
YAY! You certainly deserve a new one!
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Feeling Miserable
What do you mean by spasms?
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Going On A Liquid Boot Camp...
I also am not clear when you say you have never transistioned to solid foods?
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Uodated Pics
That's awesome. Keep it up!
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Easiest Chicken Recipe Ever
I just pulled out my old Rival Crockette 1 quart crockpot from my garage sale to be box. I put two b/s chicken breasts in it this morning, no liquid, and seasoned with my fave Nature's seasonings. It is sooo tender. just about ready to have some. Guess I will keep it. Since my surgery i have normally been eating b/s thighs cuz they are more moist, and these are the first breasts I have had that have been moist and juicy.
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4 Days Out & Freaking Out! Cant Stop Crying!
All of you remember that you will be in such better health after you are sleeved. Please take some breaths and calm down. You will be fine and so much happier in a couple months! Try to think about the fun you will have shopping for new clothes. And try to think about how awesome your new lifestyle eating habits will be since you are finally making the right choices for the first time! we are all praying for you. But try to relax and get your stress level down. You will be post-op before you know it!