Hi, I also wanted to briefly introduce myself. (I tried this the other day but I don't think it worked). My name is Missy. I'm 47, married, and have 3 children. 1 in college, 1 senior in HS, 1 sophomore in HS. I work 8 - 9 months a year for the government. I live in the Cincinnati area. I was banded on 2-14-07 by Dr Sonnenstine at Tri State Surgical WL. He is in KY at St Luke hospital. I have enjoyed reading and posting on this forum. I find it very informative!! I have been going thru a little depression wondering if I have made the right choice by being banded. I am still very sore...I had a cough going into surgery and it hasn't gotten better much after surgery. So needless to say IT HURTS WHEN I COUGH!! I still have 1 - 2 weeks before I need to go back to work. Hopefully this will give me plenty of time to get adapted to those lovely liquids!! I've only been doing yogurt, popcicles,broth,Carnation Instant Breakfast, pudding, jello, crystal light, and water. Oh and I add some protein powder to some of that. Any suggestions for anything else?? What are protein shakes and where can you find them???? I could go on and on but for now I'll just end with I'm glad I found this Ohio group of banders.....