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G.A. Reynolds

LAP-BAND Patients
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  1. Also have a Sole. Bought it at d**k's Sporting Goods. I agree with Susanne. It has been great for me.
  2. I try to get in 4 to 5 cardio workouts a week. On days I don't work out, I'm pretty successful staying at 900 calories. On days I do workout, I end up consuming about 1200 calories, burning 650 calories and netting 550 calories.
  3. I decided that I need to have my weight problem fixed. I also decided that 20 years from now, when I'm 65, I won't care how I did it. This was great decision for me and no guilt what so ever.

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