It doesn't matter how we pay we have made a decision to change our life for the better the harder we work at it the better our results will be, no one said it will be easy and no one else can do it for us just remember that the end results will be our greatest rewards so start now and work harder than we have ever worked before and the pounds will come off, the diet and exercise will work, and when we reach that target weight work even harder to make sure we maintain that target or it will be all for nothing because we must remember that this is only a tool, and a test of our willpower is still the only way we will succeed. I will be a November bandster and I will succeed so any one who wants to succeed with me jump on my bandwagon and come along for the journey , Think positive and be positive My diet starts tomorrow and my band goes on November 2nd , so come one come all join my friend page and we can keep each other strong and on track to succeed .