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Smoggy

LAP-BAND Patients
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Everything posted by Smoggy

  1. Smoggy

    One Month Out Today

    I am one month out today, and I am so pleased with my sleeve so far. I have really recovered well and so far I have lost 11.2 kgs or 24 lbs I tried on some clothes yesterday so i could work out size-wise what i need to keep and chuck out and was SO pleasantly surprised that I will have to buy new clothes sooner than I thought. I'm still swimming about 6 days a week and I'm really getting in lots of protein, some days I'm even over 100 grams. I have a few issues with BM but have found a helpful laxative tea, I am still a little sore if I try and lift something I shouldn't and getting in water is a bit of a chore. However, my recovery as been so smooth, I really have nothing to worry about. I really think my surgeon Dr Abdulsalman Al Taie did a fantastic job, my incisions have closed up so quickly and my soreness has been extremely minimal- he went in ,cut , stapled and got out with very little trauma to my insides. I am thankful I don't have nausea at all, or acid issues. I think I can safely say I LOVE MY SLEEVE!
  2. Smoggy

    Pictures

    You are looking FAAABULOUS!
  3. Smoggy

    14 Month Surgiversary!

    You look wonderful and must be SO excited about your upcoming plastics, keep us posted on your journey. Thanks for being such a great example and support to me and so many others on this site, you've done us, and yourself proud. Xxxx Sent from my iPad using VST
  4. Hi Chad and congrats on the surgery- my Mom got a locked jaw after intubation when she had her hysterectomy. Not common but does happen... Did you get hold of your Doc? They gave her some stuff for it but can't remember what... Sent from my iPad using VST
  5. Smoggy

    Say Something Nice About The Last Poster

    Tip you seem so supportive of others and you're a fur baby person too! BIG thumbs up! Sent from my iPad using VST
  6. Smoggy

    Hey July Sleevers!

    I'm 20 kgs down too Angie Pang! Sleeved 2 July. It is coming off slowly but surely. I've had a couple of eating crappily days like my birthday weekend... But otherwise it is coming off SLOWLY but steadily... Sent from my iPad using VST
  7. Hi people! It has been a while since I posted,I am back at work/school and it has been more than a little busy. I am really really thankful that I have been able to swap my break and lunch duties around so for once I actually get to sit down and have half an hour to eat during my crazily hectic schedule. It has been a godsend. My exercise routine has been totally knocked flat though as I am getting home so late and exhausted. The good news is that my WEEKS long stall has shifted, and I am in onederland! 198.4 lb's today! YAY! I have bought a few work clothes in a smaller size, and everyone commented in the first few days back on my WL which was nice. My standard answer to questions is- "changed my diet, been swimming a lot..." Onwards and downwards!
  8. Reacher onederland! 198.4 lbs today! Not sure why my ticker won't seem to update though....

  9. Smoggy

    Hey July Sleevers!

    Hi sleevers -I'm two months and 5 days out - just wanted to say I'm doing really well and am down 14 kgs. I'm able to eat most foods unless they are really dense and am not tired any more. Loving my sleeve! Sent from my iPad using VST
  10. oops-That shoulda been 30lb down. YAY still all good

  11. 35lb down from surgery- at 6 weeks out! YAY

  12. Smoggy

    Almost 6 Weeks Out Vlog

    This vlog was made almost 6 weeks out, I talk about how I'm doing, what I am eating or not and difficulties and some of the good stuff.
  13. Smoggy

    5 Confessions (Join In)

    I confess that I really miss my "girls" being bigger already I confess that some days I'm just plain lazy and don't do any exercise I confess that I'm looking forward to trying nookie again what with all the comments about how it gets better I confess that I could murder a glass of wine I confess that I'm definitely one of those with oestrogen issues as I've become a complete sap Sent from my iPad using VST
  14. Not a good idea, unless you leave your nails unpainted. The anaesthatist will look at the colour of your nail bed amongst other things, to check oxygen levels so it is important to have no nail varnish on them. Sent from my iPad using VST
  15. Smoggy

    Weight Loss Numbers

    6 weeks and 28lbs down here.
  16. Smoggy

    Middle East

    Thanks for the update Zeus! Hi everyone, I'm 5 weeks out tomorrow and have lost 26lbs since surgery and 41lbs since my surgeon consultation. Still on soft foods but doing really well. Nervous about how I'm going to cope back at work though ( I have hardly any time to drink let alone eat at work) as I'm still on vacation. How is everyone else doing? Anyone struggling with Ramadan? Sent from my iPad using VST
  17. My gynaecologist sat me down at my heaviest and discussed the genetic predisposition to cancer in the women in my family and how it is most likely related to obesity. I had just had a cone biopsy due to precancerous cervical cells. She showed me a weight chart she had done over the last few years tracking my upwardly yo-yo-ing weight and voiced her concerns in no uncertain terms. It scared the wits out of me and I started researching WLS around that time. It was one of the most awkward discussions I've ever had, but I'm so glad she confronted me. Sent from my iPad using VST
  18. Smoggy

    App Probelms?

    I had a different problem- ALL of my notifications showed up as new on my ipad app. Just using my laptop now and waiting to see if they fix the glitch.
  19. Smoggy

    One Month Out Today

    @Birdy18 - i don't really feel hungry after swimming, although I do feel thirsty. I haven't had any "famished" feelings after the sleeve just a few head-hinger feelings that I've talked myself out of. @traceylynn - if you want to see what I eat on MFP, feel free to add me, my name on there is Buzzyi and my food diary is open to everyone. I typically try to keep my carbs below 30 and try to get in as much protein as possible at each meal as well as having 1 isopure shake a day. I usually split the shake in half and drink it in two separate sessions a few hours apart so i know I can get all that protein in- it is 50 grams per drink so that is a lot of the reason why I'm getting so much in. I don't have much of a problem getting liquid down, I've just gone off the taste of plain water sadly.
  20. I'm so sorry you've had such horrible problems vhoke, I do hope you recover quickly. Xox
  21. This post by Benjammin made me feel much better about stalling. www.verticalsleevetalk.com/blog/1390/entry-3580-the-voice-of-reason/
  22. Smoggy

    Weight Loss Simulator

    This is fun! Thanks

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