abs6angels

Does anyone have good vegetarian/pescatarian recipes?

#Thetimeisnow- do your protein shakes keep you full? I was always told not to use liquids as meals

Thanks!!

So I tried 3 meals, but by mid-afternoon or coffee-thirty as i call it, i needed a snack- so i had a fiber one bar and had dinner an hr/1/2 later- good day!

thank you guys!

I would like to know if everyone follows the 3 meals or 6 small ones/daily. I've been told no more than 3 but my friend (who had bypass) was told 6....I'm in a majorly frustrating plateau and really dont want to count cals...

I was using myfitness pal,but i want to try lose it!

I know i need to count calories but man i hate doin it! Anyone else want to join me?

Cereal is considered a "liquid" therefore it shouldn't be a meal, eat a solid protein like eggs or something,the cereal will just go right thru the band not keeping you full for long but the egg will

So I've been contemplating eating fish again- ONLY the humanely caught,sustainable ones. (ot but just thought i needed to share)

Do the smoothies hold you over till lunch? And what do you put it in them?

Mmmm faux tuna with the chickpeas is awesome! I made the 'tuna melt' from peta's website- so gooooooddd

Buffalogyrl- thanks!

whats moms?

Cheese is a lot of bad (albeit yummy) saturated fat! Brenty- can i ask how many cal you stay within- and do you do rigorous exercise? and are you loosing 2 lbs/wk? Ps- i like "having better things to do " lol i agree!!!! I go nuts with the numbers!

^^^ do you count calories? I like cheese too, its easy to eat and portable

you can find the Morningstar chikn patties which are FABULOUS at Bjs (bulk obviously, that's the best deal)

I think they do-they make amazing chikn fingers. My husband like the Gruyere one- and he is not veg

^Brenty- or during the night if that's when you eat!!

MMm I love Gardein!!

Hey all you vegetarians and vegans! I'd love to hear what all of you eat during the day!!!

Lol thanks for that! How much do you drink a day?

Part of the "bandster hell"! You just went from eating a ton of calories to barely any and your body is PISSED! Hang in there- I PROMISE IT GETS BETTER!!! I remember being so lethargic that i had trouble even getting off the couch- then one day 2 wks later it was like all of the sudden I felt like my old self again!!!! Don't get discouraged- this is NORMAL!! Look up "bandster hell" in these forums- it really helped me! good luck and remember- every day it gets better! You won't feel like this much longer I PROMISE!!

That is such an awesome idea!

Love that idea! Any for vegetarians?