kymie9899

all good on the swallow test thank goodness. just need some nexium. i was worried i had slipped or stretched but doc said all looks perfect.

have to do a swallow test next mon due to heartburn. said its a sign the band is too full. now you know how protective we are of those fills....!

i have lost 92 lbs, and have at least 140 more to lose. my highest was 355 at 5'3.5". i would to at least see 130 tops. will see when i get closer to goal. lost another 1.5 yesterday, even though totm dreading the addition of exercise again, but will ease into it so i can make it a habit instead of a chore!

Since I'm coming up on my 2 year anniversary and still have a lot to lose......I wanted to pretend I was going back in for surgery. So I went back to clear liquids for 2 days. Now you know how fun that is! And of course, it's never a perfect day for me either, but I still did awesome. In the past 7 days I lost 8 lbs! Yayyyyy! Ready to see some progress again in this journey. Only 6 more lbs to lose to get down to the lowest I've been since surgery, you know how it goes. Up down up down. But I've always steadily kept the loss down. I'm hoping everyone is doing well. We are coming up on the holiday season and that can be an issue. I'm going to try and be very conscious of if that bite is really really worth the calories. Hoping to hear from you all, bundle up, stay warm, and have a wonderful holiday season everyone!

has anyone tried the lemonade cleanse as a reboot? thinking about it. still at 270# after surgery and frustrated. its all me not eating right or exercise. but was thinking maybe a cleanse reboot. Sent from my iPod touch using LapBandTalk

need to get motivated, grrrr. on another note i still buy clothes too big, the smaller sizes just look too small. Sent from my iPod touch using LapBandTalk

so i cant even keep water down tonight yet gained two lbs since this morning. im gonna call dr tomorrow to get some taken out of my band. its getting worse since fill a week ago. hope the bAnd is ok and not slipped . also hope he can see me tomorrow since he only does fills mondays. Sent from my iPod touch using LapBandTalk

got a fill today. havent had one in quite a few months. have 10.8 in my 14 bad. so far so good. might as well use it for what its for!

new NSV: bath sheets just to big now. i have to bunch it up to tuck it around me. im going to have to down grade to a normal sized towel, geez. insert sarcasm here, lol. its been a long year. insee some around me that have reached goal already and some that are slow losers like me. we all go at our own pace, its a lot to learn and relearn and reteach. i just now feel im ready for another fill, its ben over 6 months i think. i needed to ensure i was eating correctly, chewing very well, and what foods and when i can eat. things you never thought of before. im very glad i got my band, i see new changes both physically and mentally constantly. you just need to enjoy the process instead of thinking your life will start once you reach goal. live now and blossom into a new you. much love and peace to you all.

im at my lowest weight in 10 years! ironically that was when i was prego with my daughter but i always lost weight during pregnancy.

my doc says diet snapple counts as water but cofee or hot tea doesnt.

rkimom, my calories were under 1000 during the week but sat about 1200 and sunday 1500. drank 8-16 svgs of water every day. logged on my fitness pal daily. and did insanity videos to the best of my ability. i chg the movement to work out the same muscle often when i cant do what they are. i also take more breaks when i get just before the dizziness. we welcome you here, feel free to share with positive encouraging feedback only from us, thats what we are all here for! Sent from my iPad using LapBandTalk

lost 9 lbs total last week! Sent from my iPad using LapBandTalk

is it rude or snobish to see what other people are eating and drinking around you and think gross? i see how i used to eat and am so proud of my nre lapband way of life! Sent from my iPad using LapBandTalk