kimmy*custis

Congrats, you look fantastic!

Woo hoo! Congrats to you!

Wow....what a transformation, congrats!

I am so happy for you! You look fantastic! Congrats to you!

I use them quite often, great portion control. Sure, some have more sodium and carbs than others, just be choosy when you look at them. Higher protein, lower carbs, less sodium, there are lots of options.

Had my surgery on a Thursday am, was home Friday by noon, out Monday grocery shopping etc. Everyone is different, I have a pretty high pain tolerance tho. Your body will tell you, trust me!

Wow! You look great! Keep up the good work....that is a lot to lose in 5 months...congrats!

Hang in there Wendy, it does get better, I promise! We all had that feeling at one time or another. Mix it up a bit, add some calories, water, exercise, it worked for me every time. Best of luck to you!

5-6 times a day...depending on what I have planned for that day. Some days have less calories so I add an extra snack.

I agree, I plan on a small spoon of potatoes, stuffing, yams, brussels and a slice of turkey, no bread...good to go! I have been using a small salad plate since surgery, works great!

Sounds good, thanks for sharing! I am all for trying new ones since I have had sooo many that are horrible!

You will be just fine....dont worry! Try upping your water, exercise and protein, it helped for me! I hit several stalls, I am on a 2 month one right now and I am almost 10 months out but I have been bad, eating great but drinking some wine...ok....more than I should! Best of luck to you!

Just a quick note to say Happy Thanksgiving to you all! Have a great day with family and friends...or whatever you are doing. Just be careful not to overeat...lol!

Congrats to you....keep up the good work!

Height 5'6' Highest weight 255 size 20 pants 2x-3x tops Surgery weight 240 size 18 pants 1x-2x tops Current weight 169 size 8 ( some 6) pants and L (some M) tops I too have been slacking the last couple months, havent lost.....but havent gained. Need to kick back into gear!

I am like Darla, a cup goes down pretty quickly now but I a 9 months out.

Yes, call the Doc...better to be safe than sorry!

You have already started the process, you have realized what the problem is.....you can do this! Best of luck, keep us posted on how you are doing! Hugs!

Thanks so much for sharing, I feel better now, I was feeling the same!

Woo hoo! You look fantastic! I am glad you are doing well! Hugs!

Hi all, I was just wondering how much you can eat at 9 months out? I can eat about a cup of food now for a meal.

Feels fantastic doesnt it, congrats!

Yaaaay! Wow, you have lost a lot in a short period of time, great job!

I think you will be just fine, a little cold doesnt normally stop a surgery. Best of luck to you!

I am finding I am hungry more often too. If so, I have vegies and fruit ready for me, most of the time a few bites does the trick.