Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

katyana

LAP-BAND Patients
  • Joined

  • Last visited

Everything posted by katyana

  1. Hello all! I have check-in in 10 and a half hours... getting so nervous and excited!!! I can't wait!
  2. Hooray, I was just going to come ask this very same question! I have a Wii, and I have been working out with Wii Fit and Wii Sports for the last month or so, and I am really loving it. But I was feeling kind of lame about having a game be my daily exercise, haha. I don't know why I am worried, though - I work up a sweat, I can feel it in my muscles, and a month in, I am definitely getting better / stronger / more stamina... so what about that isn't good, right? I am just trying to get myself on track with good habits as I head towards my surgery next week. Anyway, I am so relieved to hear that I am not the only one!
  3. Congrats, that is so great! Like you, I have found ways to be creative, and I have really been enjoying the things I made. Organic bean soups have been great. Dr. Quilici also allows yogurts in the liquid pre-OP diet, so for example, organic black bean soup with some extra mexican spices and a dollop of non-fat plain greek yogurt (instead of sour cream) makes a great, healthy, dinner with a large dose of protein. I also got a hand mixer, and love blending juices with ice and 1/3 c. of that same yogurt for a smoothie. Add some unflavored protein powder for some additional "staying power" to the smoothie (I've found that the more protein in the meal, the longer I stay full). It has really been working great, and I am enjoying it. Post-OP, I have bags of frozen organic fruits and berries that I will also blend in (when I am allowed more than juice). Anyway, I am on the last leg of my pre-OP diet (surgery is Thursday, and I make the switch to clear liquids on Tuesday), and I wanted to share some of the tricks that made the last week and a half fly by for me. Good luck everyone!
  4. I tried the Isopure shakes as well - the powdered one. I don't particularly like it, I think the vanilla one is thin and watery and bleech. I think I am going to go for an unflavored powder next, and just add it to my juice, maybe blend it with ice to make my own shake. In terms of pre-made shakes, I like the World-Wide Pure Protein shakes - 4 carbs/100 cal per 11 oz can. I have been picking those up at Trader Joe's.
  5. Me too!! Today I had my PCP exam, tomorrow I have the pre-screening and blood work at the hospital. One week left!!
  6. Thanks! I am just a big ball of nerves and excitement right now! I just got back from meeting with my doctor for the last pre-OP session with him. Tomorrow I see my PCP for my pre-OP exam, and Friday I have to go to the hospital for my pre-screening. I am practically bouncing in my chair!
  7. I am being banded on 9/1. I am hugely excited and hugely nervous, all at the same time. And I should add in a dash of hugely tired... haha! I am on day 6 of my 2 week pre-OP liquid diet. Fortunately for me, I looooooove yogurt and soups, so it hasn't been so bad, but my energy is a little low.
  8. Hello all! I just found this site, and I am so excited to have you all to talk with as we go through this process together. I am scheduled to get banded on Thursday, 9/1. I am currently on day 6 of my all-liquid pre-OP diet. It hasn't been as bad as I thought it would be, but wow, I pee ALL the time. Good luck everyone!

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.