rayanne

Went shopping for some shirts and got a cute one but realized I want it in different colors so called the store and told them I need it in plus size gave them the sku number and they said mama that is incorrect that in in junior/missy sizes...trying not to cry!!!! I am now in regular sizes!!!

Went shopping for some shirts and got a cute one but realized I want it in different colors so called the store and told them I need it in plus size gave them the sku number and they said mama that is incorrect that in in junior/missy sizes...trying not to cry!!!! I am now in regular sizes!!!

Went shopping for some shirts and got a cute one but realized I want it in different colors so called the store and told them I need it in plus size gave them the sku number and they said mama that is incorrect that in in junior/missy sizes...trying not to cry!!!! I am now in regular sizes!!!

Went shopping for some shirts and got a cute one but realized I want it in different colors so called the store and told them I need it in plus size gave them the sku number and they said mama that is incorrect that in in junior/missy sizes...trying not to cry!!!! I am now in regular sizes!!!

Finally, it's happened to me........199 on the scale this morning. My surgery was seven months ago and I'm very happy to have broken through this barrier. I've been hovering at the gate for a little while now. So happy! I can't thank you all enough for the support and encouragement I've found here. Now on to 198, 197, etc. -- it's a pound at a time.

I am an emotional eater too...I find I need to get away from whats causing the emotions... go for a walk work on a hobby and if its past stuff leave it in the past move forward you can do this!!!!

My surgery is scheduled for June 20th. I am very excited. Whenever I get nervous, I think about what I will not miss about being obese, and what I look forward to in my post-op life. I thought I would start a topic to see what others say about this, and give me even more inspiration. So...whether you have had the surgery or are still waiting for it, what is your answer here? Here are some of mine:
No longer having to pray I can fit in a chair in a restaurant, or that it will hold my weight. Feeling awkward when I have to squeeze around people or through tight spaces, like elevators or hallways or through crowded rooms of people. Praying the seatbelt will fit when flying, or trying to squeeze in a tiny seat. (I'll buy a First Class ticket just to have more room even though I can't always afford it). Sweating profusely every time I have to walk a few blocks, and being totally embarrassed. (This is particularly bad when walking to an off-site meeting at work, or walking to a happy hour or lunch and my skin is dripping and my hair a mess). My thighs rubbing together when I wear slacks and making a loud noise when I walk. My feet aching after walking or standing, and my ankles swelling and bruising, or my knees hurting. The judgments people sometimes make, or the judgments I make against myself. Spending tons of money on failed diets and other programs.... Spending tons of money on big clothes for work hat look like what my grandmother used to wear in the 1970s rather than something hip, professional and cool. Turning down social invitations because of my weight and feeling like I have nothing to wear or dreading rejection or stares (even if it is only a fear and not reality). Taking two showers on hot days because sweating makes me smell. My kids worrying about me because I am too heavy. Me worrying about me because I am too heavy. These are just a few; there are more. It's reality. And despite each one bearing some pain with it, it brought me to making new decisions for my health and wellbeing. So here's what I look forward to after WLS:
Hope Having a new tool that gives me a new boundary, new taste buds, and less hunger Being in shape again, being able to exercise without my feet swelling, and feeling the rush that comes from your body being healthy and fit. Sweating happens only during a hard workout! Being able to keep up with my kids (and my grandkids when they come) Riding a bike again Not being short of breath Feeling comfortable again in social situations Being happy with my appearance Smaller clothes so I can wear clothes that reflect who I am as a woman, rather than just finding something that fits my body and looks totally NOT me. Showing my knees again (they haven't seen the sun in 20 years, LOL). Having confidence in my appearance again. Continuing in therapy so I have a new mind as well as a new body. New beginnings! Can't wait to hear yours.

I am an emotional eater too...I find I need to get away from whats causing the emotions... go for a walk work on a hobby and if its past stuff leave it in the past move forward you can do this!!!!

I am an emotional eater too...I find I need to get away from whats causing the emotions... go for a walk work on a hobby and if its past stuff leave it in the past move forward you can do this!!!!

you wanted this surgery, so do what you have to make it work..
you just have major surgery sweetheart.....taking that one bite could harm your insides
one moments food gasm is not worth any injury
you went through alot to have this WLS
you wanted to lose weight and get healthy
WLS is not a cure alln and believe it or not, its not easy..
you have to make an effort to eat better, exercise and live life
first off, any WLS can and does have a chance of complications but doesnt mean you will
second and finally not least, you are mentally stronger than you know..you think you cant do this
and if you keep thinking that, you will not ever lose weight...i could hardly walk at time of my surgery
because i was super morbid obese....i could hardly wipe my ass...so i been there and done that
enough pity party.....woman up (as my ole man told me once on a pre op day whining) and make
yourself well.......your doctor gave you a excellent tool to help you....follow their instructions for
best results
ps, i spent the first 10 or 11 months w/no exercise and just eating as advised and lost a lot...hint hint]
pps YOU can DO this......yes you CAN
and if i didnt think you could i would not have answered this post..
CG

that's really a hard one cause everyone loses different amounts I honestly would ask you doctor.

I have been noticing lately that I am getting "checked out" by guys. In my car, walking down the street, in a store. I had forgotten that this happens to people. What once would have been a minor annoyance is now welcomed by the new sleeved me. Think it would be odd to thank random guys for looking at me?!

Hello! It has been a very long time since I came on here, i am giving myself a massive "sort it out" as i have been trying to get through everything with the knowledge I have, thinking I can do this on my own and actually, I don't think I can. So I have come back here to let you know what I have been doing in the hope someone can give me a kick up the arse or maybe share some insight or knowledge as to whether I am on the right track or not.

I had my surgery on the 4th Jan, so we're about 5 months in, I started at 97kg and am now at 88/87ish. So 10kg down - i'm pretty happy with this so far as slow and steady is good, but really I think it should be higher than this? Given I have a lapband and all? My end goal is 65, so i have about 30kg to go. Anything under 72kg and I am happy (this was the lightest I got one a previous diet).

So far I have had two fills, the first was 3cc the second 2cc. My next one on the 31st My will be 1cc. I am certainly having to watch more and more the foods I eat as I can certainly get a stuck feeling. Sometimes when I eat, it hurts if i haven't chewed enough or its something a bit tough - is this normal?

The only thing I am concerned about is the quantity of food I am eating. I always try and measure out where i can a cup full portion. If i go out for a meal and it's full size, I can usually get no more than half way through. I am assuming as the band gets tighter, this will go down and down.

My main question is, really could I do more? I am gyming a fair bit and am trying on average to get in 3-4 hours a week. The weight loss I wish could be faster, however I assume once I reach the "green zone" this will speed up. I'm trying not to get impatient! Also, one final question for those in the green zone - what does it feel like so i know what to look out for. I can go for about 4-5 hours in between meals just fine, but is it a feeling of tightness or a feeling of just not hungry at all?
Desert pixie

Thank you for answering!! THAT is EXACTLY what I wanted to know Perfect!!

mine slipped we just unfilled it and it went back in place in a few weeks got refilled

mine slipped we just unfilled it and it went back in place in a few weeks got refilled

thank you I am usually strong as nails but once in awhile it gets to me

So instead of feeling sorry for myself I am pissed at myself!!! So all the young girls at work are doing the 30 day squat challenge and I am trying to do it too...well I have to break it up more through out the day to get all of mine done...one of the larger young girls made a comment that it will take me forever....so instead of going with the desire to bounce her head on my desk...just kidding... I told her please use me as an example of how not to let yourself go, its a good thing you are taking charge now and getting back in shape. Yes it will take me longer cause I am slower and have arthritis but I do way better when I am pissed of then when I am feeling sorry for myself... so screw the poor me crap I did this to myself only I can get myself healthy again!!!!

OK I'm in!!! Lets do it! Lets make a modified one for people who are more realistic with their bodies like you and I. I'm not sorry I'm no longer 16 with Buns of steel, today I'm a happy 43 year old who's buns are flattened from sitting on them all day long
30 DAY SQUAT CHALLENGE.pdf
How about something like this....? oooofff my butt is hurting already!

go to the website 30dayfitnesschallenge.com they have different challenges you can do to help you get in shape...I have break them up like if its 50 squats I will do ten at a time five times a day so its not so hard on my arthritis

So instead of feeling sorry for myself I am pissed at myself!!! So all the young girls at work are doing the 30 day squat challenge and I am trying to do it too...well I have to break it up more through out the day to get all of mine done...one of the larger young girls made a comment that it will take me forever....so instead of going with the desire to bounce her head on my desk...just kidding... I told her please use me as an example of how not to let yourself go, its a good thing you are taking charge now and getting back in shape. Yes it will take me longer cause I am slower and have arthritis but I do way better when I am pissed of then when I am feeling sorry for myself... so screw the poor me crap I did this to myself only I can get myself healthy again!!!!

well maybe we should start a 30 day challenge together!!!

So instead of feeling sorry for myself I am pissed at myself!!! So all the young girls at work are doing the 30 day squat challenge and I am trying to do it too...well I have to break it up more through out the day to get all of mine done...one of the larger young girls made a comment that it will take me forever....so instead of going with the desire to bounce her head on my desk...just kidding... I told her please use me as an example of how not to let yourself go, its a good thing you are taking charge now and getting back in shape. Yes it will take me longer cause I am slower and have arthritis but I do way better when I am pissed of then when I am feeling sorry for myself... so screw the poor me crap I did this to myself only I can get myself healthy again!!!!

thank you I am usually strong as nails but once in awhile it gets to me

So instead of feeling sorry for myself I am pissed at myself!!! So all the young girls at work are doing the 30 day squat challenge and I am trying to do it too...well I have to break it up more through out the day to get all of mine done...one of the larger young girls made a comment that it will take me forever....so instead of going with the desire to bounce her head on my desk...just kidding... I told her please use me as an example of how not to let yourself go, its a good thing you are taking charge now and getting back in shape. Yes it will take me longer cause I am slower and have arthritis but I do way better when I am pissed of then when I am feeling sorry for myself... so screw the poor me crap I did this to myself only I can get myself healthy again!!!!