cheryl2586

You probably have major swelling. Some people like me have sensitive stomachs. There is no way after a fill for a few weeks that I can even attempt food. If it is hurting you to eat certain things then don't eat them. Call your doctor though and see what he feels is best.

You need to call your doctor today he has an on call number. I wouldn't waste time calling him.

Not only would I go talk to the manager but I would be writing an email to corporate about her. She is there to sell books not give her opinion on what you are buying. I don't let things like that go when people are rude she has no business working with the public. What if you were buying sexual fantasy books would she have said you can't do that because its for skinny people. Ugh I hate rude retail people.

1 spaghetti squash, halved lengthwise and seeded. I do season my squash with seasoning salt, black pepper and a pinch of dill


1 clove garlic, minced



1 1/2 cups chopped tomatoes



3/4 cup crumbled feta cheese



3 tablespoons sliced black olives



2 tablespoons chopped fresh basil



1/2 cup of mushrooms



1 tsp of olive oil




Directions


Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.
Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta cheese, olives, and basil. Serve warm.

Sometimes after fills you are swollen and can not just do 24 hours of liquids but more then that. If you are still fresh post op losing weight fast is nothing to worry about. You're not worried about nutrition at this point you are worried about healing. We all have had plenty of fat to sustain us when we were in the post op phase.

Sometimes after fills you are swollen and can not just do 24 hours of liquids but more then that. If you are still fresh post op losing weight fast is nothing to worry about. You're not worried about nutrition at this point you are worried about healing. We all have had plenty of fat to sustain us when we were in the post op phase.

You need to call your doctor today he has an on call number. I wouldn't waste time calling him.

1 spaghetti squash, halved lengthwise and seeded. I do season my squash with seasoning salt, black pepper and a pinch of dill


1 clove garlic, minced



1 1/2 cups chopped tomatoes



3/4 cup crumbled feta cheese



3 tablespoons sliced black olives



2 tablespoons chopped fresh basil



1/2 cup of mushrooms



1 tsp of olive oil




Directions


Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
Place spaghetti squash with cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven and set aside to cool enough to be easily handled.
Meanwhile, heat oil in a skillet over medium heat. Cook and stir onion in oil until tender. Add garlic; cook and stir until fragrant, 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
Use a large spoon to scoop the stringy pulp from the squash and place in a medium bowl. Toss with the vegetables, feta cheese, olives, and basil. Serve warm.

Well I do eat dairy products. A lot of vegans do drink milk and eat eggs and fish. I just choose not to eat fish.
2 (15-ounce) can no-salt-added black Beans, rinsed and drained
1 egg 1/2 yellow onion, chopped 1 cup whole wheat bread crumbs or I use Italian style bread crumbs. 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon garlic powder or granules Salt and pepper to taste Hot sauce to taste 1 tablespoon extra-virgin olive or canola oil 1 teaspoon of seasoning salt 1 half green pepper chopped Put Beans in a large bowl and mash well with a fork. Add egg, yellow onion, bread crumbs, oregano, basil, garlic powder, salt, pepper and hot sauce. Mix well to combine then shape into 6 patties.

Heat oil in a large skillet over medium heat. Arrange patties in a single layer (working in batches, if needed) and cook, flipping once, until golden brown on both sides and cooked through, about 10 minutes total. Transfer to Buns, top with lettuce, tomatoes and red onions and serve.
Nutritional Info: Per Serving:290 calories (70 from fat), 7g total fat, 1g saturated fat, 35mg cholesterol, 450mg sodium, 47g carbohydrate (10g dietary Fiber, 7g sugar), 12g Protein You have to remember the carbs will be high because they are beans but these are the good carbs.

why would you be embarrassed to go get a fill if you need one. Your doctor is there to help you whether you have lost or not. If he is rude to criticize you then you need a new doctor. I would go get a fill no matter how you feel. You got the band to help you so use it.

You need to call your doctor today he has an on call number. I wouldn't waste time calling him.

Sometimes after fills you are swollen and can not just do 24 hours of liquids but more then that. If you are still fresh post op losing weight fast is nothing to worry about. You're not worried about nutrition at this point you are worried about healing. We all have had plenty of fat to sustain us when we were in the post op phase.

Not only would I go talk to the manager but I would be writing an email to corporate about her. She is there to sell books not give her opinion on what you are buying. I don't let things like that go when people are rude she has no business working with the public. What if you were buying sexual fantasy books would she have said you can't do that because its for skinny people. Ugh I hate rude retail people.

For me..head hunger if often partnered with passive behavior. If you sit and watch TV, you will probably look to get a food fix even if you are not truly hungry. Try doing something to take your mind off food. Exercise is a good idea but if you aren't into that, even something as simple as polishing your nails, taking a bath, reading a good book, talking on the phone, or doing something, anything to distract yourself should work.
I used to come home from work, sit in front of the boob tube and eat like there was no tomorrow. Now I go to the pool two or three times a week, read, post on this site, and listen to music (always makes me stop thinking of food). I also get a massage once a week as a little gift to myself for working so hard. Non-food gifts are a good thing and they can be anything that makes you happy. Good luck and hang in there!

why would you be embarrassed to go get a fill if you need one. Your doctor is there to help you whether you have lost or not. If he is rude to criticize you then you need a new doctor. I would go get a fill no matter how you feel. You got the band to help you so use it.

After I got my lap band it became almost impossible for me to eat meat. It would get stuck no two ways about it. So I became a vegan. I started trying different things and have learned to successfully cook delicious meals that are meatless. So how do I get my Protein. Tofu, cottage cheese, yogurts, Beans, veggie burgers and yes I make home made black bean burgers that are better then any cow could produce. You may find you can't really eat a lot of meat after having lap band surgery but there are many ways to get protein besides eating meat. Once in a while I become stupid and think I just want a piece of meat and then it reminds me this is not for you anymore. I always was a lover of beans and we eat many different kinds and you would be surprised what seasoning can do. I have in my kitchen over 120 different spices and I use them. You have to be creative even if you can eat meat. You have to find recipes and make them your own. Yes I use butter and oil (olive) and in no way do I do fat free. Our bodies need a balance of good fats, good carbs and good Proteins in order to function properly and your body does not have to have meat in order to function. I don't need dead cow patties (hamburger) or pigs in a blanket or any other Bambi, Roger Rabbit or Daffy Duck. I am content being a vegan, I never eat the same meal in a three week period and I enjoy experimenting with veggies. Try it you might like it. I can't wait to get my garden started so that I can have a nice fresh stash of veggies to make so delicious you would want to eat them all.

Not only would I go talk to the manager but I would be writing an email to corporate about her. She is there to sell books not give her opinion on what you are buying. I don't let things like that go when people are rude she has no business working with the public. What if you were buying sexual fantasy books would she have said you can't do that because its for skinny people. Ugh I hate rude retail people.

Not only would I go talk to the manager but I would be writing an email to corporate about her. She is there to sell books not give her opinion on what you are buying. I don't let things like that go when people are rude she has no business working with the public. What if you were buying sexual fantasy books would she have said you can't do that because its for skinny people. Ugh I hate rude retail people.

I know it's aggravating but the slower the fills the better you are at not being over filled. I know you don't feel a difference as of yet but you will. Going slow gives you time to see exactly when you finally feel the difference. I have 3cc's in my band and have plenty of restriction. I got 1.5 both times and it was it. Its been two years since I had a fill. You don't want a large fill then have to go back and get some removed. Its frustrating yes but being too tight is hell.

Sometimes when your body gets to the weight it wants to be you can starve yourself and it's not going to budge. You have had a dramatic weight loss and it probably is going to take some doing to get the rest off.

Sometimes when your body gets to the weight it wants to be you can starve yourself and it's not going to budge. You have had a dramatic weight loss and it probably is going to take some doing to get the rest off.

Not only would I go talk to the manager but I would be writing an email to corporate about her. She is there to sell books not give her opinion on what you are buying. I don't let things like that go when people are rude she has no business working with the public. What if you were buying sexual fantasy books would she have said you can't do that because its for skinny people. Ugh I hate rude retail people.

I would imagine anything you touch that can get into your skin you would have to change. I know that diet changes help but if you want to be totally free you have to change everything. Sort of like wls. Your whole life changes.

Not only would I go talk to the manager but I would be writing an email to corporate about her. She is there to sell books not give her opinion on what you are buying. I don't let things like that go when people are rude she has no business working with the public. What if you were buying sexual fantasy books would she have said you can't do that because its for skinny people. Ugh I hate rude retail people.

December 14 2009 and 121lbs