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lamsunshine

LAP-BAND Patients
  • Content Count

    549
  • Joined

  • Last visited

About lamsunshine

  • Rank
    Aspiring Evangelist
  • Birthday 02/16/1972

About Me

  • Interests
    I enjoy shopping, water aerobics, and spending time with family and friends
  • Occupation
    Legal Assistant
  • City
    Lawrenceburg
  • State
    TN
  • Zip Code
    38464
  1. lamsunshine

    Four Months Pictures

  2. lamsunshine

    Two months post op pictures

  3. lamsunshine

    Weight Watchers...HUH??

    I did weight watcher for a little bit before surgery, and I hardly reached my points, and did not even know about the extra points until my last week, and even if I did know about the points I would not of used them. For me it was good because it was easier for me to keep track of what I was eating every week. What also helped me was when I started weight watchers I started walking a little every day. Good luck... You can do it...
  4. lamsunshine

    I am so embarrassed- not exercising

    I started with my wii fit, and I would do it for like three days , and then that was it. I found the best thing for me is to go to the gym right after work, and I'm fine. But if I go home and say I'm going to do the wii or walk, or anything, forget it. But if i change into my clothes at work, and go strait to the gym, I'm ok and feel so much better. I found women's only gym and the classes normally have like 4 to 5 people in the class so I don't feel so bad, and when I'm in the class I do what I can do and I do not over do things at all. I took a kick boxing class last night, and loved it. I'm started zumba in January. Good luck, though, and know you are not alone.
  5. Move on over here I come, to join you on the Onederland train. I have 5 pounds to go, and I am there. I'm hoping to be there before next year. lol I hope everyone is enjoying their ride.
  6. lamsunshine

    Ok here I go...me at 168

    You look wonderful. keep up the good work!
  7. lamsunshine

    SLEEVED this morning

    wow, you are doing real well to have been sleeved this morning. I was not up to doing much of anything for at least 24 hours after surgery. I think that is a good sign. Congrats, what a great Christmas present.
  8. lamsunshine

    Need to get serious about exercise, AGAIN.

    Yes, I'm still here I have not been on in a while, but yes I am still working out, I only went once last week, seems like every other night I had something going on. But this week I plan on going at least three times. I went to kickboxing tonight, and kicked some butt, (MINE) lol It was a good workout, and I actually didi real jumping jacks tonight. I think the beginning on the year I going to try a spin class. I wish everyone a happy , and safe holiday. My mom and dad is taking my daughter and me to New Orleans, so I will be doing alot of walking during the holidays. Last time i was there I was 277 and had a hard time walking around, and had to skip some of the tours, but not this time.
  9. lamsunshine

    Need to get serious about exercise, AGAIN.

    Ok so I have not posted anything lately, but yes I am still working out. Yesterday I had a milestone I ran/walked five miles on the treadmill. I was so excited 4 months ago I could not walk even half of that, let alone run two steps. I was feeling proud of myself. Since working out I have done a pilates class, a step class, and after a few more pounds I'm going to try spinning. I hope everyone else is doing well on their workouts.
  10. lamsunshine

    On my way to the hospital

    Cinderella1 Good luck you will be in my thoughts and prayers. Let us know how you are doing when you are up to it.
  11. lamsunshine

    Need to get serious about exercise, AGAIN.

    Well I did not get a chance to get on here last night and post my 20 minute bicycle ride, and today I have a pilates class. First time I have ever been to Pilates, we will see how it goes.
  12. lamsunshine

    Need to get serious about exercise, AGAIN.

    I just want to let you know I actually woke up at 5:30 and went to the gym. I forgot my key to get in went all the way home got my key and then went back to the gym. I did the stationary bike for 30 minutes, 10 minute ab work, oh and 1 minute on the eliptical machine. I did it. I could use some kick boxing right now also, just found out my daughter threw away a bag of Christmas presents worth about $60.00, I am not a happy camper right now. The worst part is she don't even seen to care that I am upset about it. ugggggghhh I want to scream.
  13. lamsunshine

    Living Will

    I work for an attorney that specializes in Estate Planning, and I have to agree with Neanie in Texas. What my attorney tells everyone is remember Terri Schiavo a few years ago with the feeding tube, and the family fought her parents wanted to keep her alive, and her husband said that Terri did not want to remain alive under those conditions, if she had a living will there would not of been a question about what she wanted. That is one example of why Estate Planning is important. I know it is a hard subject to think about, but it is an important one. If you have any questions about any of the documents make sure you ask. Just know you are doing a good thing by being prepared.
  14. lamsunshine

    Need to get serious about exercise, AGAIN.

    I DID IT... I made it through my first class tonight. It seem to be alot easier then a few years ago, humm coud it be, because I'm 60 lbs lighter. I went to the Beginner class, for people who have not worked out in a while, and if that instructor did anymore lunges, I thought I may have to kickbox her. lol So tomorrow, I had all intentions of going, but my mom is out of town, and my dad is big baby, and is insisting on my daughter and I joining him for dinner. I may try and get up in the morning, but I'm not holding my breath. If all else fails, I will go walk on the treadmill during lunch tomorrow, and pray I do not get to sweatty. One day down, I'm so proud of myself, and everyone else, that actually worked out today. Hopefully I will be able to post something tomorrow.
  15. lamsunshine

    Need to get serious about exercise, AGAIN.

    I had my surgery in September, and even though I have been losing I have not had time to excersize, but I joined a gym, and start on Monday. So you can count me in. I know if I worked out I would lose more, and tone up.

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