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tobfit

LAP-BAND Patients
  • Content Count

    2
  • Joined

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About tobfit

  • Rank
    Newbie
  • Birthday 02/21/1971

About Me

  • Gender
    Female
  1. Happy 42nd Birthday tobfit!

  2. Happy 41st Birthday tobfit!

  3. tobfit

    Anyone Bandsters who are also into CrossFit?

    I am not in a Crossfitters group, but I have started doing more crosstraining by doing a bootcamp type workout 2xs a week. Last year all I did was cardio cardio cardio. I have now been doing more strenghth training and I have gained weight.I think it is muscle, but my doctor isn't so convinced. My last appointment he had accused me of "cheating". Yes, my carb intake has increased, but I burn off the fuel with in the hour of consuming. According to the trainers, we need the carbs for fuel. I am doing cardio 3xs a week (running 2xs a week 3.5 mile each, spin once a week for an hour) and strength training (bootcamp) 2xs a week. So should I be loosing weight? Or staying the same, but more tone? CONFUSED?????
  4. Welcome to the Lap Band Talk forums tobfit! Stop lurking and please introduce yourself in our introduction forum! Don't be shy!!! ;-)

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