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Noah's Mommie
LAP-BAND Patients
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thanks!!! It is a lot but the calculators I have found match what he is telling me to do so we will see how this works.....
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Yes, that is the plan to trick my body to actually get out of starvation mode and start to burn calories.....my issue is that i DONT LIKE to chew food so this will definately be a challenge but I have to try something.....I literally work out everyday sometimes twice a day and I burn about 1400-1800 calories while doing so So......one would think I should be losing rapidly but I am not so I am willing to try.
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Hello, i have been informed by my trainer my weight loss has stalled because I am not eating enough food. I barely eat 800-1000 (which i know is bad) but with me being 315 lbs and working out 6-7 times per week, I can understand I need more!!! So I am wondering how in the world I will be able to manage to eat 2800-3000 per DAY??? Help any suggestions.....anyone eating this much????
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Hello, I am returning to my roots in hopes of getting back on the band wagon!!! I was banded in 8/09 ..lost 80lbs...got pregnant...GAINED IT BACK......now trying to get back on track in a major way!!!! I just got a fill in my band up to 6.5cc's in a 10 cc band. Looking for my motivation once again.......I need to lose 133 pounds!!!!!!!!!!! Need help with meal plans.....ideas....anyone???