Noah's Mommie

thanks!!! It is a lot but the calculators I have found match what he is telling me to do so we will see how this works.....

Yes, that is the plan to trick my body to actually get out of starvation mode and start to burn calories.....my issue is that i DONT LIKE to chew food so this will definately be a challenge but I have to try something.....I literally work out everyday sometimes twice a day and I burn about 1400-1800 calories while doing so So......one would think I should be losing rapidly but I am not so I am willing to try.

Hello, i have been informed by my trainer my weight loss has stalled because I am not eating enough food. I barely eat 800-1000 (which i know is bad) but with me being 315 lbs and working out 6-7 times per week, I can understand I need more!!! So I am wondering how in the world I will be able to manage to eat 2800-3000 per DAY??? Help any suggestions.....anyone eating this much????

Hello, I am returning to my roots in hopes of getting back on the band wagon!!! I was banded in 8/09 ..lost 80lbs...got pregnant...GAINED IT BACK......now trying to get back on track in a major way!!!! I just got a fill in my band up to 6.5cc's in a 10 cc band. Looking for my motivation once again.......I need to lose 133 pounds!!!!!!!!!!! Need help with meal plans.....ideas....anyone???