I had to quit smoking for 3 months before my surgery. I'm at day 66 now. My surgery is tentatively scheduled for later this month. Believe me, I understand the quitting thing. My first appointment with my surgeon was back in April I guess. I'd been trying to quit constantly since then. Cold turkey. Didn't work.
Finally I decided to try the patch (target brand) and it actually worked for me. I've been smoking for 18 years and quite heavily 14 of those years. It's been rough but I have to say after the first few days on the patch, I've had it in mind that if I want the surgery, I have to quit. That's been my motivating factor. If I sneak a cigg, I've screwed myself. Believe me, I'd love a smoke right now. I've nearly tackled friends and random people out in public I see smoking for their ciggs.
I've gotten the mind set of "it's really NOT an option for me right now". That's helped. I don't want to lose all the time and good work I've had since I've been free of ciggs only to have to put off my surgery even longer. I can deal with it. Now after the surgery? There's no guarantee I'll stay quit. I'd like to think I'm just having a hard time on the last step of the patch and once the nicotine is out of my system, I won't be so possessed. I rather like not stinking, having the extra money and being able to taste. It's quite nice. I also was able to go see the first half of the last Potter movie without fidgeting or going outside to smoke.
Never in a million years did I think I'd be able to quit. EVER. The stars just aligned for me perfectly and my intense desire to finally lose all this weight was what did the trick. Good luck. It's really rough. One day at a time