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Jolanda

LAP-BAND Patients
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  1. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  2. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  3. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  4. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  5. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  6. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  7. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  8. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  9. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  10. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  11. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  12. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  13. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  14. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  15. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  16. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  17. Like
    Jolanda got a reaction from 4ALongerLife in When is it a food addiction, and when is it just overeating?   
    I just read my ticker, saying "13 lb to go". Wow. Incomprehensible. I've tried to diet since my early teens. Started a diet every third day or so for two decades. And now thanks to the sleeve I think I've actually managed to solve this problem. Best money I ever spent.
  18. Like
    Jolanda got a reaction from senickisncis in When is it a food addiction, and when is it just overeating?   
    Ourobourous (that 99% likely I spelled wrong), that sounds a lot like what I used to be like before the sleeve. I never really craved certain foods, I ate a lot but mostly - now it sounds silly to say it - for something to do. I ate Cookies and chocolate because it tasted good. I also got a mini hit of pleasure when swallowing food, which I think enforced the overeating. But also I could go easily a day without eating, and I never had bulimia as such. I gained weight over a period of twenty years and though by the end of it I was very overweight and couldn't get it all off myself (though I did diet the traditional way at first and was comparatively successful) it was never a question of food being totally in control of my life. Which is probably why life post sleeve has been comparatively easy for me: dieting made me pretty used to eating salad and Protein, so I've been able to slip into it again with little trouble. Not being hungry after the operation has made it 90% easier, though.
  19. Like
    Jolanda got a reaction from 4ALongerLife in When is it a food addiction, and when is it just overeating?   
    I just read my ticker, saying "13 lb to go". Wow. Incomprehensible. I've tried to diet since my early teens. Started a diet every third day or so for two decades. And now thanks to the sleeve I think I've actually managed to solve this problem. Best money I ever spent.
  20. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  21. Like
    Jolanda got a reaction from Mela in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)
  22. Like
    Jolanda got a reaction from Jane_J in One year since VSG   
    I have to say it's the best thing I've done in my life. Ever.
    - Had the sleeve at BMI 36 and am now at BMI 22.9, which I've successfully maintained for the past 3-4 months. If I gain 2-3 pounds, I start to feel tight and lose them again. If I go below, my boobs completely disappear and my face starts to look too skeleton like so I'm sticking to this weight for the foreseeable future
    - Dieting was and is easy and once I learned how to eat I haven't been sick. Had one major painful kidney stone episode in March, learned to drink more and it hasn't recurred (& it passed the natural route, so to speak, so nothing but pain medication needed)
    - I love my new life. I've posted about the benefits before on here so I won't go into any detail, but it's so worth it. If you're only considering doing it, I say go for it!
  23. Like
    Jolanda got a reaction from Jane_J in One year since VSG   
    I have to say it's the best thing I've done in my life. Ever.
    - Had the sleeve at BMI 36 and am now at BMI 22.9, which I've successfully maintained for the past 3-4 months. If I gain 2-3 pounds, I start to feel tight and lose them again. If I go below, my boobs completely disappear and my face starts to look too skeleton like so I'm sticking to this weight for the foreseeable future
    - Dieting was and is easy and once I learned how to eat I haven't been sick. Had one major painful kidney stone episode in March, learned to drink more and it hasn't recurred (& it passed the natural route, so to speak, so nothing but pain medication needed)
    - I love my new life. I've posted about the benefits before on here so I won't go into any detail, but it's so worth it. If you're only considering doing it, I say go for it!

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