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Rhonda's journey

LAP-BAND Patients
  • Content Count

    35
  • Joined

  • Last visited

4 Followers

About Rhonda's journey

  • Rank
    Advanced Member
  • Birthday 05/19/1964

About Me

  • Biography
    I am 47 years old,mother of three children,and a Nana of two beautiful grand daughters.& engaged to marry on May 19th/2012
  • Gender
    Female
  • Interests
    Cooking,music,painting & decorating
  • Occupation
    Own my own business-cleaning
  • City
    Hamilton,Ontario
  • State
    Canada
  • Zip Code
    L8V 3Z4
  1. Happy 49th Birthday Rhonda's journey!

  2. Happy 48th Birthday Rhonda's journey!

  3. Rhonda's journey

    Aug 17, 2011

    Hi there I have depression and I have my moods that are ups and down.When I crave I drink protein drinks or better yet I make a smoothie and I add all different fruits to it and ice and then blend it.Its a great treat for me.I have not had great experience with my band I had to drain it today because I have been very sick on it for the past six weeks,I just pray that it will get better and then I can start my journey with great success.I have lost inches on my own with exercising and just walking my stairs.I bought some exercise bands and they work very well,not hard work at all and I just wanted to let you know I stopped taking my depression pills the day I had surgery and I pray everyday that I never have to be on them again.Just hang in there and you will do fine.I will pray for you everyday.I will think about you on your journey take care Blessings Rhonda
  4. Rhonda's journey

    Day 4 on my journey - This gas is a pain in my a**!

    Hi there I used GAS X STRIPS the best and you will feel great and the gas will go away.They are about $8.00 for 12 sticks I think.They are the best thing they had ever invented Good Luck!!
  5. Rhonda's journey

    Today was my consultation

    Hi there I had waited for surgery for 2 years as well My BMI was over 50 and now its 37.I thought this surgery was great but I now wished I wouldn't have considered it.I was banded at a 14cc band on May 2nd/2011 and I have only lost 10 pounds in total. I had 9cc fill and I have been sick for the past six weeks.Can't keep nothing down and when I do eat it feels like I am going to die with the pain.I thought the clinic would have great support but the website is what is giving me the support.If I ever had to do it over again I would look at all the alternatives before this.Its a very slow process and very fustrating for the amount of money that you put down for it and its not a diet,its a life change tool.You have to do the work not just the band.Good luck and the slim band website gives you before and after pictures and its the same band.These people from Mississauga has helped me out a great deal and I didn't even have the surgery there,also they have a live chat and you can see everyone experiences.
  6. Rhonda's journey

    My new beginning for me

    I have had these pictures taken before my surgery and each month afterwards.I weighed in at 244 on march21st/2011.Then after my pe-op diet, I lost 14 pounds.I was very excited to hear that.I was very committed to my eating healthier lifestyle change.I know my pictures are not the nicest pictures to see.I want to post my pic. every two weeks until I reach my goal of loosing 100lbs.I was very heavy since I have had my three children.I tried every diet and never really lost much and it was very discouraging .In 2005, I had a really bad fall and my weight sure didn't help me to recover.I felt like I was very clumsy all the time with my weight.I then in 2009 I had another accident,My left knee cap snapped and well I sure was in a very bad spot.I was on crutches for six months and then got very depressed with my weight.I asked my doctor if I could get the gastr-bypass surgery.It is covered by ohip.I took all the tests and then had to discover the health system denying me all the time for two years in a row,Denail after denial put me in a state of more depression.Feeling that I didn't belong,I then came home after being denied the very last time at the St.Joseph's Hospital in Hamilton, Ontario.I came home and did some reaserching for Lap band.I went on all the reviws and came across a few men that had the surgery and loved their testimonial.I thought what could I loose other than $18,000 dollars that I didn't have.I came across the founder of the CIBO Clinic in Toronto.Tom Saridis weighing in more than 500lbs.and he did the lap band surgery and lost 305lbs.I called and made my first consultation on March 21st/2011.I went there and met the great staff.They were all there to answer questions.I met the director of patient services Nisrine.She told me her story and it was very convincing to me that what could i loose.I was very determined to loose my weight.My BMI was 53.1 in 2009 when I started with the program.Now it is 37.My fiancee was very determined to give me my only Dream and that was to help me with the finance and the support that I would need to get to my goal weight.I am getting married on May 19/2012.I just want to walk down the aisle looking like a princess.I hope all works out for me.I have struggled with denial after denial my whole life and have struggled with fibromalgia.Lots of pain in my knees and back and with my two falls over the five year period,I had enough.I just wanted to be able to play with my beautiful granddaughters and just have a healthier lifestyle.I just wanted to prove to myself and to all the people that were always so negative through my whole life that I could just do It.I have felt great and hopefully will overcome all my health problems and be free like a bird.I haven't taken any mediction for depression since I enrolled in the lap band.I just want to say one thing that I would recommend the CIBO Clinic In Toronto to everyon that I know that would help them.We have all the support we need from all of the staff 24 hrs a day.I wish everyone great success to all of your journeys.We are all here for each other Good Luck!!
  7. Hi there I have had pain on my lower left side since surgery.Please don't give up! You can do it! Suggestion to you is you can try and eat what I have since the pre-op diet when we had to eat protein and all the green vegetables that you could eat.Six cups of vegetables for the three meals and protein.My protein shake I get it from my clinic ,but I ran out and I bought the vanilla protein with a green leaf on it,you can buy it at Loblaws.or Wal-mart.its about $62.00.I ate Mary-Janes chicken nuggets with no breading,I buy them at Wal-mart as well they are 10.99 a box and five of them are a good meal with salad.I ate a lot of tuna,salmon,cottage cheese ,chick peas,kidney beans,green beans,cucumber& cottage cheese,green peppers,bock choy,broccoli,chinese cabbage,my favorite meal was green salad with tuna drained and rinsed off-I added was 1/4 cup of cottage cheese and then I added my vegetbles to that with no salad dressing.and hard boiled eggs.We wern't allowed to eat any fruit,grains or breads.It was very successful for me.I lost 14 pounds before surgery and have gone back on the same diet for the next two weeks.It has worked for me.I also had to put a cloth of my side where the pain was constantly paining and used a rub for pain and then it finally went away.I don't know what it was ,but it was very sharp shooting pains.Good luck and let me know how you do.Also drink your eight glasses of water and I also took Gas X strips when I got the sharp piains as well and they work and I carry them with me at all times.
  8. You look amazing!! You sure give me something to look forward in my journey.I had some fear with the lap band and seeing your progress.You have uplifted my worries.If you have any tips for me with what you went through ,I would appreciate your views Thanks
  9. Hi Heather This would be nice to meet you girls.I am in London on the 16th and would like to meet up with you,maybe we can go for lunch or something.I tried having a meet up group here in Hamilton, but no one responded.I think it would be a great support for all of us to get together and talk about our success stories. my email address is Rhonda_hay@hotmail.com Talk soon
  10. Rhonda's journey

    Surgery day tomorrow

    Hi there Just stopping in to see how you are feeling after your surgery? I hope you are doing well.If you want to chat please drop me a line and tell me how you did.I was banded on May 2nd/2011. I have been doing o kay ,but feel very full.I just had my first fill yesterday and they only filled it with 3cc.I hope I do good in the next three weeks before I go back for my 2nd fill.hope to hear back from you
  11. Hi there

    just new at this and looking to find new friends on here.We all need to support each others weight loss journeys.Hope to hear from you soon

  12. Rhonda's journey

    Approval Finally!!!!!What, What!!!!

    Congrats! I hope your success is all good.I have had my surgery on May 2nd/2011 and I am doing fantastic.I lost 14 lbs with the pre-op diet and have lost several inches since then.I had my first fill yesterday and they only filled with 3cc.I hope the next three weeks I loose a few more pounds.I have had great success after my surgery and never got sick.I only get heartburn if I eat too spicy foods,I hope we can stay connected with our weight loss journey
  13. hi there Sorry! that you had a bad experience.I have had great success with my lap band surgery.I had it in Toronto at the CIBO Clinic.I was banded on May 2nd and have lost substancial inches .I lost 14 lbs on my pre- op diet.My surgery was a success and my surgery was 45 minutes and I was only in the clinic for a few hours.I had no sickness and I healed very well.I had my first fill yesterday and only put in 3cc.I have been very full and I have lost inches and I feel great.I haven't been able to exercise for about five years now,I do my exercise everyday and feel great about my results.I am so glad that I chose Lap band over the Gastro bypass surgery.I feel great so far and hope my weight loss journey will continue to be a great success for me.Sorry to hear that you had a bad experience. Rhonda
  14. Hi there My name is Rhonda and I live in Hamilton,Ont.I was banded in Toronto at CIBO clinic.I have had great support from all the staff there.They are all very supportive.I had my surgery on May 2nd 2011.I lost 14lbs on my pre-op diet.I was very satisfied with the weight loss.I have healed very well and never got sick at all after the surgery.I have had my first fill yesterday with only 3cc.I had a large band put in and I find I'm not very hungry.I have lost quite a few inches since having surgery.Look forward in hearing your story.Thanks Rhonda
  15. Dear Heather I am from Hamilton and was banded on May 2nd 2011.My name is Rhonda,47 years old I have had great success .I feel great.My first fill was yesterday and they only put in 3cc.I haven't ate very much ,so the surgeon just wants to make sure everything is okay.I come to London every other week.I have my kids there.If you ever need to talk please feel free to email me and we can connect.My email address is Rhonda_hay@hotmail.com.I am also on face book as well and we can always connect on there as well.Looking forward in talking some more

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